Tuna Sandwich

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Prep Time: 30 minutes
Servings: 2
Calories: 699kcal

Ingredients

Tuna Sandwich

  • 10 oz Tuna fish (drained) chunk white tuna or your preference
  • 2 TBSP Celery minced
  • 2 TBSP Red onion minced
  • 1 tsp Lemon juice
  • 3 TBSP Mayonnaise more as needed
  • Salt
  • Black pepper
  • 4 slices Sourdough bread lightly toasted
  • 1 cup Butter lettuce cut to fit the bread
  • 4 slices Tomato
  • 2 oz Potato chips
  • 2 Pickle spears

Lemonade

  • 24 oz Lemonade cold

Instructions

  • Prep ingredients per the instructions above.
  • In a small mixing bowl break up the tuna with a fork. Toss with celery, onion, lemon juice, and mayonnaise as needed until the tuna is to your desired creaminess. Season with pepper to taste. Stir to combine.
  • Lightly toast the bread.
  • Assemble the sandwich: Layer the bread with lettuce, tomato, and tuna salad. Top with a slice of bread then cut in half.
  • Serve: Enjoy the sandwich with chips, pickle, and lemonade.

Nutrition

Calories: 699kcal | Carbohydrates: 68g | Protein: 31g | Fat: 35g | Saturated Fat: 6g | Polyunsaturated Fat: 19g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 52mg | Sodium: 1121mg | Potassium: 1389mg | Fiber: 12g | Sugar: 31g | Vitamin A: 16601IU | Vitamin C: 40mg | Calcium: 219mg | Iron: 5mg

Tuna Sandwich

No ratings yet
Prep Time 30 minutes
Servings 2
Calories 699 kcal

Ingredients
 
 

Tuna Sandwich

  • 10 oz Tuna fish (drained) chunk white tuna or your preference
  • 2 TBSP Celery minced
  • 2 TBSP Red onion minced
  • 1 tsp Lemon juice
  • 3 TBSP Mayonnaise more as needed
  • Salt
  • Black pepper
  • 4 slices Sourdough bread lightly toasted
  • 1 cup Butter lettuce cut to fit the bread
  • 4 slices Tomato
  • 2 oz Potato chips
  • 2 Pickle spears

Lemonade

  • 24 oz Lemonade cold

Instructions
 

  • Prep ingredients per the instructions above.
  • In a small mixing bowl break up the tuna with a fork. Toss with celery, onion, lemon juice, and mayonnaise as needed until the tuna is to your desired creaminess. Season with pepper to taste. Stir to combine.
  • Lightly toast the bread.
  • Assemble the sandwich: Layer the bread with lettuce, tomato, and tuna salad. Top with a slice of bread then cut in half.
  • Serve: Enjoy the sandwich with chips, pickle, and lemonade.

Nutrition

Calories: 699kcalCarbohydrates: 68gProtein: 31gFat: 35gSaturated Fat: 6gPolyunsaturated Fat: 19gMonounsaturated Fat: 7gTrans Fat: 0.1gCholesterol: 52mgSodium: 1121mgPotassium: 1389mgFiber: 12gSugar: 31gVitamin A: 16601IUVitamin C: 40mgCalcium: 219mgIron: 5mg
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