Ingredients
Tuna Sandwich
- 10 oz Tuna fish (drained) chunk white tuna or your preference
- 2 TBSP Celery minced
- 2 TBSP Red onion minced
- 1 tsp Lemon juice
- 3 TBSP Mayonnaise more as needed
- Salt
- Black pepper
- 4 slices Sourdough bread lightly toasted
- 1 cup Butter lettuce cut to fit the bread
- 4 slices Tomato
- 2 oz Potato chips
- 2 Pickle spears
Lemonade
- 24 oz Lemonade cold
Instructions
- Prep ingredients per the instructions above.
- In a small mixing bowl break up the tuna with a fork. Toss with celery, onion, lemon juice, and mayonnaise as needed until the tuna is to your desired creaminess. Season with pepper to taste. Stir to combine.
- Lightly toast the bread.
- Assemble the sandwich: Layer the bread with lettuce, tomato, and tuna salad. Top with a slice of bread then cut in half.
- Serve: Enjoy the sandwich with chips, pickle, and lemonade.
Nutrition
Calories: 699kcal | Carbohydrates: 68g | Protein: 31g | Fat: 35g | Saturated Fat: 6g | Polyunsaturated Fat: 19g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 52mg | Sodium: 1121mg | Potassium: 1389mg | Fiber: 12g | Sugar: 31g | Vitamin A: 16601IU | Vitamin C: 40mg | Calcium: 219mg | Iron: 5mg
Tuna Sandwich
Ingredients
Tuna Sandwich
- 10 oz Tuna fish (drained) chunk white tuna or your preference
- 2 TBSP Celery minced
- 2 TBSP Red onion minced
- 1 tsp Lemon juice
- 3 TBSP Mayonnaise more as needed
- Salt
- Black pepper
- 4 slices Sourdough bread lightly toasted
- 1 cup Butter lettuce cut to fit the bread
- 4 slices Tomato
- 2 oz Potato chips
- 2 Pickle spears
Lemonade
- 24 oz Lemonade cold
Instructions
- Prep ingredients per the instructions above.
- In a small mixing bowl break up the tuna with a fork. Toss with celery, onion, lemon juice, and mayonnaise as needed until the tuna is to your desired creaminess. Season with pepper to taste. Stir to combine.
- Lightly toast the bread.
- Assemble the sandwich: Layer the bread with lettuce, tomato, and tuna salad. Top with a slice of bread then cut in half.
- Serve: Enjoy the sandwich with chips, pickle, and lemonade.
Nutrition
Calories: 699kcalCarbohydrates: 68gProtein: 31gFat: 35gSaturated Fat: 6gPolyunsaturated Fat: 19gMonounsaturated Fat: 7gTrans Fat: 0.1gCholesterol: 52mgSodium: 1121mgPotassium: 1389mgFiber: 12gSugar: 31gVitamin A: 16601IUVitamin C: 40mgCalcium: 219mgIron: 5mg
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