Taco Salad

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Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 4 servings
Calories: 558kcal

Ingredients

  • 1 lb Ground turkey
  • 1 tbsp Ground cumin
  • 1 tbsp Garlic powder
  • 1 tbsp Paprika
  • 1 tbsp Chili powder
  • 3 oz Tortilla chips
  • 8 cups Romaine lettuce chopped
  • 1/2 Red onion diced
  • 1 Tomato diced
  • 2 oz Cheddar cheese shredded
  • 4 tsp Sour cream

Guacamole

  • 1 Avocados
  • 1 tsp Ground cumin
  • 1 tbsp Fresh cilantro chopped
  • 1 tbsp Lime juice
  • 1/2 tsp Garlic powder
US Customary - Metric

Instructions

  • In a nonstick pan over medium heat, Add the ground turkey, cumin, garlic powder, paprika, and chili powder. Break up the turkey into smaller pieces using a spatula.
  • Once the turkey is no longer pink drain any excess grease. Season with salt and pepper to taste. Set Aside.
  • In a bowl mash the avocado with a fork until smooth. Mix in the rest of the ingredients for the guacamole, season with salt and pepper to taste.
  • Place the tortilla chips on a plate, topped with lettuce, ground turkey, onions, tomatoes, cheddar cheese, sour cream, and guacamole.

Nutrition

Calories: 558kcal | Carbohydrates: 25g | Protein: 28g | Fat: 40g | Saturated Fat: 14g | Cholesterol: 97mg | Sodium: 279mg | Potassium: 1062mg | Fiber: 8g | Sugar: 4g | Vitamin A: 10133IU | Vitamin C: 15mg | Calcium: 224mg | Iron: 6mg

Taco Salad

No ratings yet
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Servings 4 servings
Calories 558 kcal

Ingredients
 
 

  • 1 lb Ground turkey
  • 1 tbsp Ground cumin
  • 1 tbsp Garlic powder
  • 1 tbsp Paprika
  • 1 tbsp Chili powder
  • 3 oz Tortilla chips
  • 8 cups Romaine lettuce chopped
  • 1/2 Red onion diced
  • 1 Tomato diced
  • 2 oz Cheddar cheese shredded
  • 4 tsp Sour cream

Guacamole

  • 1 Avocados
  • 1 tsp Ground cumin
  • 1 tbsp Fresh cilantro chopped
  • 1 tbsp Lime juice
  • 1/2 tsp Garlic powder

Instructions
 

  • In a nonstick pan over medium heat, Add the ground turkey, cumin, garlic powder, paprika, and chili powder. Break up the turkey into smaller pieces using a spatula.
  • Once the turkey is no longer pink drain any excess grease. Season with salt and pepper to taste. Set Aside.
  • In a bowl mash the avocado with a fork until smooth. Mix in the rest of the ingredients for the guacamole, season with salt and pepper to taste.
  • Place the tortilla chips on a plate, topped with lettuce, ground turkey, onions, tomatoes, cheddar cheese, sour cream, and guacamole.

Nutrition

Calories: 558kcalCarbohydrates: 25gProtein: 28gFat: 40gSaturated Fat: 14gCholesterol: 97mgSodium: 279mgPotassium: 1062mgFiber: 8gSugar: 4gVitamin A: 10133IUVitamin C: 15mgCalcium: 224mgIron: 6mg
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