Steamed Broccoli

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Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 2 servings
Calories: 51kcal

Ingredients

  • 2 cups Broccoli remove stem and cut into florets
  • 2 tsp Extra-virgin olive oil
US Customary - Metric

Instructions

  • Bring a pot of salted water to a boil. Place the broccoli florets inside, reduce the heat and simmer for 5-7 minutes, until the broccoli is bright green and tender. Drizzle with oil and season with salt and pepper before serving.

Nutrition

Calories: 51kcal | Carbohydrates: 10g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Sodium: 50mg | Potassium: 478mg | Fiber: 4g | Sugar: 3g | Vitamin A: 942IU | Vitamin C: 135mg | Calcium: 71mg | Iron: 1mg

Steamed Broccoli

No ratings yet
Print Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Servings 2 servings
Calories 51 kcal

Ingredients
 
 

  • 2 cups Broccoli remove stem and cut into florets
  • 2 tsp Extra-virgin olive oil

Instructions
 

  • Bring a pot of salted water to a boil. Place the broccoli florets inside, reduce the heat and simmer for 5-7 minutes, until the broccoli is bright green and tender. Drizzle with oil and season with salt and pepper before serving.

Nutrition

Calories: 51kcalCarbohydrates: 10gProtein: 4gFat: 1gSaturated Fat: 1gSodium: 50mgPotassium: 478mgFiber: 4gSugar: 3gVitamin A: 942IUVitamin C: 135mgCalcium: 71mgIron: 1mg
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