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Steamed Broccoli
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Servings
2
servings
Calories
51
kcal
Ingredients
2
cups
Broccoli
remove stem and cut into florets
2
tsp
Extra-virgin olive oil
US Customary
-
Metric
Instructions
Bring a pot of salted water to a boil. Place the broccoli florets inside, reduce the heat and simmer for 5-7 minutes, until the broccoli is bright green and tender. Drizzle with oil and season with salt and pepper before serving.
Nutrition
Calories:
51
kcal
|
Carbohydrates:
10
g
|
Protein:
4
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
50
mg
|
Potassium:
478
mg
|
Fiber:
4
g
|
Sugar:
3
g
|
Vitamin A:
942
IU
|
Vitamin C:
135
mg
|
Calcium:
71
mg
|
Iron:
1
mg