Scrambled Eggs and Bagel

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Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 2
Calories: 568kcal

Ingredients

Bagel with Garlic Chive Cream Cheese

  • 2 Everything bagels sliced
  • 4 TBSP Garlic chive cream cheese

Scrambled Eggs

  • 4 Eggs large
  • 1 TBSP Butter or cooking oil
  • Salt to taste
  • Black pepper to taste

Orange Juice

  • 24 oz Orange juice cold

Instructions

  • Slice the bagels and set them aside.
  • Crack the eggs into a bowl and beat them until well combined.
  • Heat a non-stick skillet over medium heat.
  • Place the bagels in a toaster or toaster oven to toast until they reach your desired level of crispness.
  • Spread the garlic chive cream cheese generously onto the sliced bagels.
  • In the preheated skillet, add a touch of butter or oil if desired, then pour in the beaten eggs.
  • Cook the eggs, stirring frequently with a spatula, until they reach a creamy and slightly solid consistency. Season with salt and pepper to taste. Remove from heat when done.
  • Pour the orange juice into a glass.
  • Plate the toasted bagels with garlic chive cream cheese, serve them alongside the scrambled eggs, and enjoy with orange juice.

Nutrition

Calories: 568kcal | Carbohydrates: 92g | Protein: 24g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0.04g | Cholesterol: 327mg | Sodium: 689mg | Potassium: 908mg | Fiber: 3g | Sugar: 29g | Vitamin A: 1156IU | Vitamin C: 170mg | Calcium: 106mg | Iron: 4mg

Scrambled Eggs and Bagel

No ratings yet
Prep Time 10 minutes
Cook Time 10 minutes
Servings 2
Calories 568 kcal

Ingredients
 
 

Bagel with Garlic Chive Cream Cheese

  • 2 Everything bagels sliced
  • 4 TBSP Garlic chive cream cheese

Scrambled Eggs

  • 4 Eggs large
  • 1 TBSP Butter or cooking oil
  • Salt to taste
  • Black pepper to taste

Orange Juice

  • 24 oz Orange juice cold

Instructions
 

  • Slice the bagels and set them aside.
  • Crack the eggs into a bowl and beat them until well combined.
  • Heat a non-stick skillet over medium heat.
  • Place the bagels in a toaster or toaster oven to toast until they reach your desired level of crispness.
  • Spread the garlic chive cream cheese generously onto the sliced bagels.
  • In the preheated skillet, add a touch of butter or oil if desired, then pour in the beaten eggs.
  • Cook the eggs, stirring frequently with a spatula, until they reach a creamy and slightly solid consistency. Season with salt and pepper to taste. Remove from heat when done.
  • Pour the orange juice into a glass.
  • Plate the toasted bagels with garlic chive cream cheese, serve them alongside the scrambled eggs, and enjoy with orange juice.

Nutrition

Calories: 568kcalCarbohydrates: 92gProtein: 24gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gTrans Fat: 0.04gCholesterol: 327mgSodium: 689mgPotassium: 908mgFiber: 3gSugar: 29gVitamin A: 1156IUVitamin C: 170mgCalcium: 106mgIron: 4mg
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