Chicken Broccoli Casserole

w/ dinner rolls
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Prep Time: 10 minutes
Cook Time: 40 minutes
Servings: 4 servings
Calories: 684kcal

Equipment

  • Aluminum Foil

Ingredients

  • 1 cup chicken broth
  • 1/2 cup Brown rice
  • 1 lb Chicken breast boneless skinless diced into bite sized pieces
  • 12 oz broccoli florets cut into bite sized pieces
  • 4 ounces Cheddar cheese shredded
  • 1/2 cup heavy cream
  • ½ tbsp butter
  • 1 tbsp Extra-virgin olive oil
  • 1 cup Panko breadcrumbs
  • 4 dinner rolls

Instructions

  • Rinse rice under cold water and drain well.
  • Preheat the oven to 400 degrees. In an appropriately sized baking dish mix the chicken, broccoli, broth, heavy cream, butter, cheese, rice and a pinch of salt and pepper. Stir to distribute the ingredients evenly within the baking dish. Cover with foil and bake for 30 minutes.
  • Remove the foil. Mix olive oil and panko breadcrumbs in a bowl and spread over top. Bake uncovered for another 5 - 10 minutes or until breadcrumbs are golden brown. Serve with dinner rolls.

Nutrition

Calories: 684kcal | Carbohydrates: 56g | Protein: 42g | Fat: 33g | Saturated Fat: 16g | Cholesterol: 147mg | Sodium: 911mg | Potassium: 928mg | Fiber: 5g | Sugar: 3g | Vitamin A: 1330IU | Vitamin C: 81mg | Calcium: 384mg | Iron: 4mg

Chicken Broccoli Casserole

w/ dinner rolls
No ratings yet
Print Recipe
Prep Time 10 minutes
Cook Time 40 minutes
Servings 4 servings
Calories 684 kcal

Equipment

  • Aluminum Foil

Ingredients
  

  • 1 cup chicken broth
  • 1/2 cup Brown rice
  • 1 lb Chicken breast boneless skinless diced into bite sized pieces
  • 12 oz broccoli florets cut into bite sized pieces
  • 4 ounces Cheddar cheese shredded
  • 1/2 cup heavy cream
  • ½ tbsp butter
  • 1 tbsp Extra-virgin olive oil
  • 1 cup Panko breadcrumbs
  • 4 dinner rolls

Instructions
 

  • Rinse rice under cold water and drain well.
  • Preheat the oven to 400 degrees. In an appropriately sized baking dish mix the chicken, broccoli, broth, heavy cream, butter, cheese, rice and a pinch of salt and pepper. Stir to distribute the ingredients evenly within the baking dish. Cover with foil and bake for 30 minutes.
  • Remove the foil. Mix olive oil and panko breadcrumbs in a bowl and spread over top. Bake uncovered for another 5 - 10 minutes or until breadcrumbs are golden brown. Serve with dinner rolls.

Nutrition

Calories: 684kcalCarbohydrates: 56gProtein: 42gFat: 33gSaturated Fat: 16gCholesterol: 147mgSodium: 911mgPotassium: 928mgFiber: 5gSugar: 3gVitamin A: 1330IUVitamin C: 81mgCalcium: 384mgIron: 4mg
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