Ingredients
Coffee
- Coffee
- Your choice of creamer
- Your choice of sweetener
Cereal
- 4 cups Your choice of cereal recommend: Sugar Smacks or Honey Smacks
- 2 cups Milk more or less as desired
Instructions
- Brew and prepare the coffee to your liking.
- Serve: Pour the cereal and milk into a bowl and serve immediately. Enjoy with coffee.
Nutrition
Calories: 236kcal | Carbohydrates: 44g | Protein: 6g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 15mg | Sodium: 250mg | Potassium: 234mg | Fiber: 4g | Sugar: 21g | Vitamin A: 948IU | Vitamin C: 23mg | Calcium: 154mg | Iron: 7mg
Cereal and Coffee
Ingredients
Coffee
- Coffee
- Your choice of creamer
- Your choice of sweetener
Cereal
- 4 cups Your choice of cereal recommend: Sugar Smacks or Honey Smacks
- 2 cups Milk more or less as desired
Instructions
- Brew and prepare the coffee to your liking.
- Serve: Pour the cereal and milk into a bowl and serve immediately. Enjoy with coffee.
Nutrition
Calories: 236kcalCarbohydrates: 44gProtein: 6gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 15mgSodium: 250mgPotassium: 234mgFiber: 4gSugar: 21gVitamin A: 948IUVitamin C: 23mgCalcium: 154mgIron: 7mg
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