Banana Blueberry Smoothie

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Prep Time: 15 minutes
Servings: 2
Calories: 458kcal

Ingredients

  • 2 Banana sliced
  • 2 cups Blueberries
  • 1/2 cup Vanilla Greek yogurt
  • 1 tsp Vanilla extract
  • 2 cups Milk
  • 2 TBSP Honey use to taste

Instructions

  • Prep the banana per the instructions above.
  • Add all ingredients to a blender, and blend until smooth. Add more milk if needed for consistency. Add more honey if needed for sweetness.
  • Serve in a glass or to go cup.

Nutrition

Calories: 458kcal | Carbohydrates: 84g | Protein: 16g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 33mg | Sodium: 113mg | Potassium: 916mg | Fiber: 7g | Sugar: 63g | Vitamin A: 589IU | Vitamin C: 25mg | Calcium: 373mg | Iron: 1mg

Banana Blueberry Smoothie

No ratings yet
Prep Time 15 minutes
Servings 2
Calories 458 kcal

Ingredients
 
 

  • 2 Banana sliced
  • 2 cups Blueberries
  • 1/2 cup Vanilla Greek yogurt
  • 1 tsp Vanilla extract
  • 2 cups Milk
  • 2 TBSP Honey use to taste

Instructions
 

  • Prep the banana per the instructions above.
  • Add all ingredients to a blender, and blend until smooth. Add more milk if needed for consistency. Add more honey if needed for sweetness.
  • Serve in a glass or to go cup.

Nutrition

Calories: 458kcalCarbohydrates: 84gProtein: 16gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 33mgSodium: 113mgPotassium: 916mgFiber: 7gSugar: 63gVitamin A: 589IUVitamin C: 25mgCalcium: 373mgIron: 1mg
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