Ingredients
Parfait
- 1 cup Blueberries plus more for garnish
- 1 cup Blackberries plus more for garnish
- 1 cup Raspberries plus more for garnish
- ¼ cup Water
- ¼ cup Granulated sugar
- pinch Salt
- 2 tsp Lemon zest freshly grated
- 1 ⅓ cups Yogurt divided
- ½ cup Granola divided
Coffee
- Coffee
- Your choice of sweetener
- Your choice of creamer
Instructions
- To Make the Berry Compote for the Parfaits: Combine berries, water, sugar, and salt in a small saucepan. Heat over medium heat until berries begin to break down and a spoon or spatula leaves a clear path on the bottom of your pot, 8 to 10 minutes. Remove from heat, stir in lemon zest, and let cool for 10 minutes.
- Build Your Parfaits: Add 1/3 cup yogurt to the bottom of each serving glass. Top each with a 1/4 cup of the berry mixture, 1/4 cup of granola, another 1/3 cup of yogurt, and the remaining berry compote.
- Top with fresh berries and granola for garnish.
- Brew and prepare the coffee to your liking.
- Serve the parfait with coffee and enjoy.
Nutrition
Calories: 444kcal | Carbohydrates: 78g | Protein: 12g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 21mg | Sodium: 89mg | Potassium: 639mg | Fiber: 11g | Sugar: 52g | Vitamin A: 377IU | Vitamin C: 41mg | Calcium: 268mg | Iron: 3mg
Yogurt Parfait
Ingredients
Parfait
- 1 cup Blueberries plus more for garnish
- 1 cup Blackberries plus more for garnish
- 1 cup Raspberries plus more for garnish
- ¼ cup Water
- ¼ cup Granulated sugar
- pinch Salt
- 2 tsp Lemon zest freshly grated
- 1 ⅓ cups Yogurt divided
- ½ cup Granola divided
Coffee
- Coffee
- Your choice of sweetener
- Your choice of creamer
Instructions
- To Make the Berry Compote for the Parfaits: Combine berries, water, sugar, and salt in a small saucepan. Heat over medium heat until berries begin to break down and a spoon or spatula leaves a clear path on the bottom of your pot, 8 to 10 minutes. Remove from heat, stir in lemon zest, and let cool for 10 minutes.
- Build Your Parfaits: Add 1/3 cup yogurt to the bottom of each serving glass. Top each with a 1/4 cup of the berry mixture, 1/4 cup of granola, another 1/3 cup of yogurt, and the remaining berry compote.
- Top with fresh berries and granola for garnish.
- Brew and prepare the coffee to your liking.
- Serve the parfait with coffee and enjoy.
Nutrition
Calories: 444kcalCarbohydrates: 78gProtein: 12gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 21mgSodium: 89mgPotassium: 639mgFiber: 11gSugar: 52gVitamin A: 377IUVitamin C: 41mgCalcium: 268mgIron: 3mg
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