Zucchini Chips

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Prep Time: 20 minutes
Cook Time: 30 minutes
Servings: 4 servings
Calories: 173kcal

Ingredients

  • 1/4 cup Canola oil or more if needed
  • 1/2 cup All-purpose flour
  • 1 tsp Garlic powder
  • 1 tsp Paprika
  • 1 medium Zucchini sliced into thin rounds 1/4 inch thick

Sauce

  • 4 tbsp Mayonnaise
  • 1 tbsp Ketchup
  • 1 tsp Paprika
  • 1/2 tsp Chili powder
  • 1 tsp Garlic powder
US Customary - Metric

Instructions

  • Preheat the oil in a skillet or saute pan on medium heat.
  • Mix the flour, garlic powder, paprika, salt and pepper in a bowl. Toss the zucchini in the flour to coat both sides.
  • Once the oil is hot, add the zucchini in a single layer to the pan (in batches if needed). Cook until crispy and deep golden brown on both sides. Remove with a slotted spoon onto paper towels to drain excess grease. Season with salt immediately.
  • In a bowl whisk together all of the ingredients for the sauce. Season with salt and pepper to taste. Adjust any spices as needed.
  • Serve zucchini chips with sauce.

Nutrition

Calories: 173kcal | Carbohydrates: 16g | Protein: 3g | Fat: 11g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 6mg | Sodium: 133mg | Potassium: 205mg | Fiber: 1g | Sugar: 2g | Vitamin A: 693IU | Vitamin C: 9mg | Calcium: 16mg | Iron: 1mg

Zucchini Chips

No ratings yet
Print Recipe
Prep Time 20 minutes
Cook Time 30 minutes
Servings 4 servings
Calories 173 kcal

Ingredients
 
 

  • 1/4 cup Canola oil or more if needed
  • 1/2 cup All-purpose flour
  • 1 tsp Garlic powder
  • 1 tsp Paprika
  • 1 medium Zucchini sliced into thin rounds 1/4 inch thick

Sauce

  • 4 tbsp Mayonnaise
  • 1 tbsp Ketchup
  • 1 tsp Paprika
  • 1/2 tsp Chili powder
  • 1 tsp Garlic powder

Instructions
 

  • Preheat the oil in a skillet or saute pan on medium heat.
  • Mix the flour, garlic powder, paprika, salt and pepper in a bowl. Toss the zucchini in the flour to coat both sides.
  • Once the oil is hot, add the zucchini in a single layer to the pan (in batches if needed). Cook until crispy and deep golden brown on both sides. Remove with a slotted spoon onto paper towels to drain excess grease. Season with salt immediately.
  • In a bowl whisk together all of the ingredients for the sauce. Season with salt and pepper to taste. Adjust any spices as needed.
  • Serve zucchini chips with sauce.

Nutrition

Calories: 173kcalCarbohydrates: 16gProtein: 3gFat: 11gSaturated Fat: 2gTrans Fat: 1gCholesterol: 6mgSodium: 133mgPotassium: 205mgFiber: 1gSugar: 2gVitamin A: 693IUVitamin C: 9mgCalcium: 16mgIron: 1mg
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