Ingredients
- 2 TBSP Mayonnaise
- 1 tsp Sriracha sauce use as desired
- 2 large Tortilla wraps
- 1/2 cup Hummus
- 2 cups Baby spinach
- 4 slices Tomatoes
- 1/4 cup Red onion slice thinly or shaved on a mandolin
- 8 slices Cucumber
- 4 Baby carrots cut into matchstick-sized pieces
- 2 Pickle spears
- 2 oz Potato chips
Mango Juice
- 16 oz Mango juice chilled
Instructions
- Prep all ingredients per instruction above.
- In a bowl, mix the mayo and sriracha until fully combined. Then spread onto the wrap.
- Layer the wrap with hummus, spinach, tomato, onion, cucumber, and carrots.
- Fold in the ends and roll up tight. Cut in half.
- To serve: Enjoy the wrap with pickle, chips and mango juice.
Nutrition
Calories: 476kcal | Carbohydrates: 46g | Protein: 11g | Fat: 29g | Saturated Fat: 4g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 11g | Trans Fat: 0.04g | Cholesterol: 6mg | Sodium: 1298mg | Potassium: 959mg | Fiber: 8g | Sugar: 5g | Vitamin A: 3433IU | Vitamin C: 27mg | Calcium: 153mg | Iron: 4mg
Vegetable Hummus Wrap
Ingredients
- 2 TBSP Mayonnaise
- 1 tsp Sriracha sauce use as desired
- 2 large Tortilla wraps
- 1/2 cup Hummus
- 2 cups Baby spinach
- 4 slices Tomatoes
- 1/4 cup Red onion slice thinly or shaved on a mandolin
- 8 slices Cucumber
- 4 Baby carrots cut into matchstick-sized pieces
- 2 Pickle spears
- 2 oz Potato chips
Mango Juice
- 16 oz Mango juice chilled
Instructions
- Prep all ingredients per instruction above.
- In a bowl, mix the mayo and sriracha until fully combined. Then spread onto the wrap.
- Layer the wrap with hummus, spinach, tomato, onion, cucumber, and carrots.
- Fold in the ends and roll up tight. Cut in half.
- To serve: Enjoy the wrap with pickle, chips and mango juice.
Nutrition
Calories: 476kcalCarbohydrates: 46gProtein: 11gFat: 29gSaturated Fat: 4gPolyunsaturated Fat: 12gMonounsaturated Fat: 11gTrans Fat: 0.04gCholesterol: 6mgSodium: 1298mgPotassium: 959mgFiber: 8gSugar: 5gVitamin A: 3433IUVitamin C: 27mgCalcium: 153mgIron: 4mg
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