Ingredients
Turkey Sandwich
- 4 slices Sourdough bread
- Mayonnaise to taste
- 1 cup Baby spinach
- 1 cup Arugula
- 4 slices Tomato
- Extra-virgin olive oil
- Salt to taste
- Black pepper to taste
- Dried oregano to taste
- ½ Cucumber thinly sliced
- ¼ cup Pepperoncini sliced
- 8 oz Deli turkey breast
- ¼ cup Red onion thinly sliced
- 1 Avocado sliced
- 4 slices Provolone cheese
- 2 oz Potato chips
Lemon Sparkling Water
- 24 oz Sparkling water cold
- 1 Lemon sliced
- Ice cubes
Instructions
- Prep ingredients per the instructions above.
- Toast the bread.
- Lay out the slices of bread on a clean surface.
- Spread a generous layer of mayo onto each slice of bread
- Layer the bread with spinach, arugula, tomato drizzled with oil and seasoned with salt pepper and oregano, cucumber, pepperoncini, turkey, red onion, avocado, and cheese. Top with remaining slice of bread. Cut in half.
- Mix the ingredients for the lemon sparkling water.
- Serve sandwich with chips and lemon sparkling water.
Nutrition
Calories: 814kcal | Carbohydrates: 59g | Protein: 40g | Fat: 48g | Saturated Fat: 14g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 23g | Trans Fat: 0.3g | Cholesterol: 95mg | Sodium: 1957mg | Potassium: 1696mg | Fiber: 11g | Sugar: 8g | Vitamin A: 2576IU | Vitamin C: 31mg | Calcium: 435mg | Iron: 5mg

Turkey Avocado Sandwich
Ingredients
Turkey Sandwich
- 4 slices Sourdough bread
- Mayonnaise to taste
- 1 cup Baby spinach
- 1 cup Arugula
- 4 slices Tomato
- Extra-virgin olive oil
- Salt to taste
- Black pepper to taste
- Dried oregano to taste
- ½ Cucumber thinly sliced
- ¼ cup Pepperoncini sliced
- 8 oz Deli turkey breast
- ¼ cup Red onion thinly sliced
- 1 Avocado sliced
- 4 slices Provolone cheese
- 2 oz Potato chips
Lemon Sparkling Water
- 24 oz Sparkling water cold
- 1 Lemon sliced
- Ice cubes
Instructions
- Prep ingredients per the instructions above.
- Toast the bread.
- Lay out the slices of bread on a clean surface.
- Spread a generous layer of mayo onto each slice of bread
- Layer the bread with spinach, arugula, tomato drizzled with oil and seasoned with salt pepper and oregano, cucumber, pepperoncini, turkey, red onion, avocado, and cheese. Top with remaining slice of bread. Cut in half.
- Mix the ingredients for the lemon sparkling water.
- Serve sandwich with chips and lemon sparkling water.
Nutrition
Calories: 814kcalCarbohydrates: 59gProtein: 40gFat: 48gSaturated Fat: 14gPolyunsaturated Fat: 7gMonounsaturated Fat: 23gTrans Fat: 0.3gCholesterol: 95mgSodium: 1957mgPotassium: 1696mgFiber: 11gSugar: 8gVitamin A: 2576IUVitamin C: 31mgCalcium: 435mgIron: 5mg
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