Turkey Avocado Sandwich

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Prep Time: 15 minutes
Servings: 2
Calories: 814kcal

Ingredients

Turkey Sandwich

  • 4 slices Sourdough bread
  • Mayonnaise to taste
  • 1 cup Baby spinach
  • 1 cup Arugula
  • 4 slices Tomato
  • Extra-virgin olive oil
  • Salt to taste
  • Black pepper to taste
  • Dried oregano to taste
  • ½ Cucumber thinly sliced
  • ¼ cup Pepperoncini sliced
  • 8 oz Deli turkey breast
  • ¼ cup Red onion thinly sliced
  • 1 Avocado sliced
  • 4 slices Provolone cheese
  • 2 oz Potato chips

Lemon Sparkling Water

  • 24 oz Sparkling water cold
  • 1 Lemon sliced
  • Ice cubes

Instructions

  • Prep ingredients per the instructions above.
  • Toast the bread.
  • Lay out the slices of bread on a clean surface.
  • Spread a generous layer of mayo onto each slice of bread
  • Layer the bread with spinach, arugula, tomato drizzled with oil and seasoned with salt pepper and oregano, cucumber, pepperoncini, turkey, red onion, avocado, and cheese. Top with remaining slice of bread. Cut in half.
  • Mix the ingredients for the lemon sparkling water.
  • Serve sandwich with chips and lemon sparkling water.

Nutrition

Calories: 814kcal | Carbohydrates: 59g | Protein: 40g | Fat: 48g | Saturated Fat: 14g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 23g | Trans Fat: 0.3g | Cholesterol: 95mg | Sodium: 1957mg | Potassium: 1696mg | Fiber: 11g | Sugar: 8g | Vitamin A: 2576IU | Vitamin C: 31mg | Calcium: 435mg | Iron: 5mg

Turkey Avocado Sandwich

No ratings yet
Prep Time 15 minutes
Servings 2
Calories 814 kcal

Ingredients
 
 

Turkey Sandwich

  • 4 slices Sourdough bread
  • Mayonnaise to taste
  • 1 cup Baby spinach
  • 1 cup Arugula
  • 4 slices Tomato
  • Extra-virgin olive oil
  • Salt to taste
  • Black pepper to taste
  • Dried oregano to taste
  • ½ Cucumber thinly sliced
  • ¼ cup Pepperoncini sliced
  • 8 oz Deli turkey breast
  • ¼ cup Red onion thinly sliced
  • 1 Avocado sliced
  • 4 slices Provolone cheese
  • 2 oz Potato chips

Lemon Sparkling Water

  • 24 oz Sparkling water cold
  • 1 Lemon sliced
  • Ice cubes

Instructions
 

  • Prep ingredients per the instructions above.
  • Toast the bread.
  • Lay out the slices of bread on a clean surface.
  • Spread a generous layer of mayo onto each slice of bread
  • Layer the bread with spinach, arugula, tomato drizzled with oil and seasoned with salt pepper and oregano, cucumber, pepperoncini, turkey, red onion, avocado, and cheese. Top with remaining slice of bread. Cut in half.
  • Mix the ingredients for the lemon sparkling water.
  • Serve sandwich with chips and lemon sparkling water.

Nutrition

Calories: 814kcalCarbohydrates: 59gProtein: 40gFat: 48gSaturated Fat: 14gPolyunsaturated Fat: 7gMonounsaturated Fat: 23gTrans Fat: 0.3gCholesterol: 95mgSodium: 1957mgPotassium: 1696mgFiber: 11gSugar: 8gVitamin A: 2576IUVitamin C: 31mgCalcium: 435mgIron: 5mg
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