Ingredients
Sandwich
- 2 tsp Extra-virgin olive oil
- 2 Breakfast sausage patties about 3 oz per portion
- 1 TBSP Butter
- 4 Eggs
- 2 slices American cheese
- 2 Your choice of bagel
Orange Juice
- 24 oz Orange juice
Instructions
- Prep the ingredients per the instructions above.
- Heat the oil in a non-stick pan over medium heat. Cook the sausage patty on both sides to an internal temperature of 150℉ (65℃).
- Heat a nonstick pan over medium heat. Melt the butter in the pan; crack the eggs into the pan. Cook until the whites of the eggs are firm. Gently flip over and top with cheese to melt.
- Toast the bagel. Arrange the sausage and eggs onto the bagel and cut the sandwich in half.
- Serve with orange juice.
Nutrition
Calories: 572kcal | Carbohydrates: 37g | Protein: 24g | Fat: 37g | Saturated Fat: 15g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 394mg | Sodium: 795mg | Potassium: 937mg | Fiber: 1g | Sugar: 29g | Vitamin A: 1561IU | Vitamin C: 170mg | Calcium: 312mg | Iron: 3mg
Bagel Breakfast Sandwich
Ingredients
Sandwich
- 2 tsp Extra-virgin olive oil
- 2 Breakfast sausage patties about 3 oz per portion
- 1 TBSP Butter
- 4 Eggs
- 2 slices American cheese
- 2 Your choice of bagel
Orange Juice
- 24 oz Orange juice
Instructions
- Prep the ingredients per the instructions above.
- Heat the oil in a non-stick pan over medium heat. Cook the sausage patty on both sides to an internal temperature of 150℉ (65℃).
- Heat a nonstick pan over medium heat. Melt the butter in the pan; crack the eggs into the pan. Cook until the whites of the eggs are firm. Gently flip over and top with cheese to melt.
- Toast the bagel. Arrange the sausage and eggs onto the bagel and cut the sandwich in half.
- Serve with orange juice.
Nutrition
Calories: 572kcalCarbohydrates: 37gProtein: 24gFat: 37gSaturated Fat: 15gPolyunsaturated Fat: 4gMonounsaturated Fat: 14gTrans Fat: 1gCholesterol: 394mgSodium: 795mgPotassium: 937mgFiber: 1gSugar: 29gVitamin A: 1561IUVitamin C: 170mgCalcium: 312mgIron: 3mg
Tried this recipe?Let us know how it was!