Calories: 814kcal | Carbohydrates: 59g | Protein: 40g | Fat: 48g | Saturated Fat: 14g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 23g | Trans Fat: 0.3g | Cholesterol: 95mg | Sodium: 1957mg | Potassium: 1696mg | Fiber: 11g | Sugar: 8g | Vitamin A: 2576IU | Vitamin C: 31mg | Calcium: 435mg | Iron: 5mg