Ingredients
Fruit Bowl
- 2 cups Your favorite fruit chopped (example: melon, berries, etc)
Hot Chocolate
- 16 oz Hot chocolate
- Mini marshmallows optional
Eggs
- 2 slices Crusty bread
- 2 TBSP Butter
- 6 Eggs beaten
- Salt
- Black pepper
Instructions
- Prepare the ingredients per the instructions above.
- Prepare the hot chocolate according to the instructions on the package.
- Toast the bread
- Melt the butter in a nonstick pan. Pour in the eggs. Using chopsticks swirl the eggs slowly in a circular motion (refer to the video). Season with salt and pepper.
- Serve the eggs with bread, fruit and hot chocolate.
Video
Nutrition
Calories: 588kcal | Carbohydrates: 60g | Protein: 26g | Fat: 27g | Saturated Fat: 12g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 521mg | Sodium: 828mg | Potassium: 485mg | Fiber: 3g | Sugar: 24g | Vitamin A: 1065IU | Calcium: 158mg | Iron: 5mg
Swirl Eggs
Ingredients
Fruit Bowl
- 2 cups Your favorite fruit chopped (example: melon, berries, etc)
Hot Chocolate
- 16 oz Hot chocolate
- Mini marshmallows optional
Eggs
- 2 slices Crusty bread
- 2 TBSP Butter
- 6 Eggs beaten
- Salt
- Black pepper
Instructions
- Prepare the ingredients per the instructions above.
- Prepare the hot chocolate according to the instructions on the package.
- Toast the bread
- Melt the butter in a nonstick pan. Pour in the eggs. Using chopsticks swirl the eggs slowly in a circular motion (refer to the video). Season with salt and pepper.
- Serve the eggs with bread, fruit and hot chocolate.
Video
Nutrition
Calories: 588kcalCarbohydrates: 60gProtein: 26gFat: 27gSaturated Fat: 12gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 521mgSodium: 828mgPotassium: 485mgFiber: 3gSugar: 24gVitamin A: 1065IUCalcium: 158mgIron: 5mg
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