Ingredients
Salad
- 2 Eggs
- 3 slices Bacon chopped
- 2 tsp Extra-virgin olive oil
- 8 oz Sirloin steak or Wagyu
- 4 cups Romaine hearts chopped
- 1 Avocado sliced
- ⅓ cup Cucumber chopped
- 10 Grape tomatoes quartered
- 2 TBSP Red onion diced
- 3 TBSP Crumbled blue cheese small crumbles
Seasoning
- Salt
- Black pepper
Dressing
- ¼ tsp Dijon mustard
- 1 clove Garlic grated
- ½ tsp Fresh parsley chopped
- 1 tsp Lemon juice
- 2 tsp Apple cider vinegar
- 3 TBSP Extra-virgin olive oil
Homemade Lemonade with Ice
- 16 oz Water cold
- 1 cup Lemon juice freshly squeezed
- 2 TBSP Granulated sugar (adjust to taste)
- Ice cubes
Instructions
- Place the eggs in a pot and cover them with cold water. Bring the eggs to a boil on the stovetop. Once the water starts to boil, set a timer for 8 minutes. Remove from the heat, drain the water, and run the eggs under cold water for 5 minutes to cool. Then peel and chop.
- Prep the ingredients per the instructions above.
- Place the bacon in a pan over medium low heat. Cook the bacon until golden brown and crispy. Set aside on paper towels.
- Season both sides of the steak well with salt and pepper. Set aside.
- For the dressing: Whisk together all of the ingredients in a bowl until fully combined. Season with salt and pepper. Set aside.
- Preheat a skillet or non-stick pan over medium heat. Once hot, add a drizzle of oil, cook the steak on both sides to your desired temperature using a thermometer (see below). (For thicker steak or for a more well-done steak, finish cooking the steak in a 350-degree oven so the outside doesn’t burn before the inside is done to your liking).
- Once cooked, set aside to rest for 3-5 minutes. Then slice against the grain or dice into small bite-sized pieces, whichever you prefer.
- Lay down the lettuce, and top with diced steak, hard-boiled eggs, avocado, cucumber, tomato, onion, and blue cheese.
- Mix the ingredients for the lemonade. Serve over ice if desired.
- Dress the salad and serve with homemade lemonade.
Notes
Steak Internal Temperatures:
Rare: 115 - 120°F (46 - 48°C)
Medium Rare: 125 - 130°F (51 - 54°C)
Medium: 135 - 140°F (57 - 60°C)
Medium Well: 145 - 150°F (62 - 65°C)
Well Done: 160°F (71°C)
Rare: 115 - 120°F (46 - 48°C)
Medium Rare: 125 - 130°F (51 - 54°C)
Medium: 135 - 140°F (57 - 60°C)
Medium Well: 145 - 150°F (62 - 65°C)
Well Done: 160°F (71°C)
Nutrition
Calories: 896kcal | Carbohydrates: 40g | Protein: 42g | Fat: 66g | Saturated Fat: 15g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 38g | Trans Fat: 0.1g | Cholesterol: 263mg | Sodium: 511mg | Potassium: 1770mg | Fiber: 12g | Sugar: 21g | Vitamin A: 13753IU | Vitamin C: 78mg | Calcium: 205mg | Iron: 5mg
Steak Cobb Salad
Ingredients
Salad
- 2 Eggs
- 3 slices Bacon chopped
- 2 tsp Extra-virgin olive oil
- 8 oz Sirloin steak or Wagyu
- 4 cups Romaine hearts chopped
- 1 Avocado sliced
- ⅓ cup Cucumber chopped
- 10 Grape tomatoes quartered
- 2 TBSP Red onion diced
- 3 TBSP Crumbled blue cheese small crumbles
Seasoning
- Salt
- Black pepper
Dressing
- ¼ tsp Dijon mustard
- 1 clove Garlic grated
- ½ tsp Fresh parsley chopped
- 1 tsp Lemon juice
- 2 tsp Apple cider vinegar
- 3 TBSP Extra-virgin olive oil
Homemade Lemonade with Ice
- 16 oz Water cold
- 1 cup Lemon juice freshly squeezed
- 2 TBSP Granulated sugar (adjust to taste)
- Ice cubes
Instructions
- Place the eggs in a pot and cover them with cold water. Bring the eggs to a boil on the stovetop. Once the water starts to boil, set a timer for 8 minutes. Remove from the heat, drain the water, and run the eggs under cold water for 5 minutes to cool. Then peel and chop.
- Prep the ingredients per the instructions above.
- Place the bacon in a pan over medium low heat. Cook the bacon until golden brown and crispy. Set aside on paper towels.
- Season both sides of the steak well with salt and pepper. Set aside.
- For the dressing: Whisk together all of the ingredients in a bowl until fully combined. Season with salt and pepper. Set aside.
- Preheat a skillet or non-stick pan over medium heat. Once hot, add a drizzle of oil, cook the steak on both sides to your desired temperature using a thermometer (see below). (For thicker steak or for a more well-done steak, finish cooking the steak in a 350-degree oven so the outside doesn’t burn before the inside is done to your liking).
- Once cooked, set aside to rest for 3-5 minutes. Then slice against the grain or dice into small bite-sized pieces, whichever you prefer.
- Lay down the lettuce, and top with diced steak, hard-boiled eggs, avocado, cucumber, tomato, onion, and blue cheese.
- Mix the ingredients for the lemonade. Serve over ice if desired.
- Dress the salad and serve with homemade lemonade.
Notes
Steak Internal Temperatures:
Rare: 115 - 120°F (46 - 48°C)
Medium Rare: 125 - 130°F (51 - 54°C)
Medium: 135 - 140°F (57 - 60°C)
Medium Well: 145 - 150°F (62 - 65°C)
Well Done: 160°F (71°C)
Rare: 115 - 120°F (46 - 48°C)
Medium Rare: 125 - 130°F (51 - 54°C)
Medium: 135 - 140°F (57 - 60°C)
Medium Well: 145 - 150°F (62 - 65°C)
Well Done: 160°F (71°C)
Nutrition
Calories: 896kcalCarbohydrates: 40gProtein: 42gFat: 66gSaturated Fat: 15gPolyunsaturated Fat: 8gMonounsaturated Fat: 38gTrans Fat: 0.1gCholesterol: 263mgSodium: 511mgPotassium: 1770mgFiber: 12gSugar: 21gVitamin A: 13753IUVitamin C: 78mgCalcium: 205mgIron: 5mg
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