Steak Internal Temperatures:
Rare: 115 - 120°F (46 - 48°C)
Medium Rare: 125 - 130°F (51 - 54°C)
Medium: 135 - 140°F (57 - 60°C)
Medium Well: 145 - 150°F (62 - 65°C)
Well Done: 160°F (71°C)
Calories: 896kcal | Carbohydrates: 40g | Protein: 42g | Fat: 66g | Saturated Fat: 15g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 38g | Trans Fat: 0.1g | Cholesterol: 263mg | Sodium: 511mg | Potassium: 1770mg | Fiber: 12g | Sugar: 21g | Vitamin A: 13753IU | Vitamin C: 78mg | Calcium: 205mg | Iron: 5mg