Spaghetti and Meatballs

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Prep Time: 20 minutes
Cook Time: 40 minutes
Servings: 2
Calories: 1168kcal

Ingredients

Side Salad

  • 2 cups Romaine lettuce chopped
  • 6 slices Cucumber
  • 2 TBSP Red onion shaved
  • 2 TBSP Carrots peeled and shaved
  • 4 tsp French dressing

Spaghetti and Meatballs

  • 2 TBSP Extra-virgin olive oil
  • 4 cloves Garlic sliced
  • 1/4 cup Onion diced small
  • 1/4 cup Sourdough bread crust trimmed off and discarded, middle section chopped into small pieces
  • 1/4 cup Milk
  • 8 oz Ground beef
  • 1/4 tsp Dried oregano
  • 1/4 cup Fresh basil chopped, plus more for garnish
  • 4 tsp Parmesan cheese grated
  • 2 cups Whole tomatoes (canned) crushed with your hands in a bowl (preferably San Marzano tomatoes)
  • 1/2 cup Water
  • 2 tsp Italian seasoning
  • 2 tsp Sugar optional
  • 4 oz Spaghetti or pasta of choice

Seasoning

  • Salt to taste
  • Black pepper to taste

Garlic Bread

  • 1 TBSP Butter
  • 2 slices Sourdough bread
  • 2 cloves Garlic minced

Cucumber Mint Spritzer

  • 24 oz Sparkling water cold
  • 12 slices Cucumber
  • 2 TBSP Fresh mint

Instructions

  • Prep the ingredients per the instructions above.
  • Arrange the salad ingredients into a bowl, and wait to dress the salad until ready to serve.
  • Heat the oil in a skillet over medium heat. Saute the garlic and onion until softened. Then remove from the heat.
  • Make the meatballs: In a bowl, mix together the bread and milk. Let sit for 2 to 3 minutes until soft. Mix in the ground beef, oregano, basil, parmesan, sauteed onion, and garlic, and season with salt and pepper. Mix until well combined. Using your hands, form the meat into equally-sized balls.
  • Place the skillet back over medium heat. Add the meatballs in batches without crowding the pan and sear until nicely browned all over. Remove the meatballs and set aside.
  • Stir the crushed tomatoes, water, and Italian seasoning into the skillet. Season well with salt and pepper. Add in the meatballs, partially cover with a lid, and bring to a low simmer for about 30 minutes until the meatballs reach an internal temperature of 160°F (71°C). Taste the sauce and add more salt to taste or sugar if needed if the sauce is too tart.
  • While the meatballs are cooking, make the pasta and prepare the garlic bread.
  • Bring a pot of water to a boil and cook the pasta according to the directions on the package.
  • Preheat the oven broiler on low.
  • Prep the bread: Drizzle the butter onto the bread, and top with garlic. Place on a baking sheet.
  • Place the prepared garlic bread under the broiler until golden brown.
  • When the pasta is finished, drain well.
  • Dress the salad.
  • Mix together the sparkling water, cucumber, and mint.
  • Serve: Toss the pasta in the sauce, and serve with meatballs. Garnish with basil. Enjoy with the salad, garlic bread, and cucumber mint spritzer.

Nutrition

Calories: 1168kcal | Carbohydrates: 91g | Protein: 48g | Fat: 70g | Saturated Fat: 27g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 30g | Trans Fat: 3g | Cholesterol: 167mg | Sodium: 1001mg | Potassium: 1978mg | Fiber: 12g | Sugar: 22g | Vitamin A: 8097IU | Vitamin C: 42mg | Calcium: 292mg | Iron: 11mg

Spaghetti and Meatballs

No ratings yet
Prep Time 20 minutes
Cook Time 40 minutes
Servings 2
Calories 1168 kcal

Ingredients
 
 

Side Salad

  • 2 cups Romaine lettuce chopped
  • 6 slices Cucumber
  • 2 TBSP Red onion shaved
  • 2 TBSP Carrots peeled and shaved
  • 4 tsp French dressing

Spaghetti and Meatballs

  • 2 TBSP Extra-virgin olive oil
  • 4 cloves Garlic sliced
  • 1/4 cup Onion diced small
  • 1/4 cup Sourdough bread crust trimmed off and discarded, middle section chopped into small pieces
  • 1/4 cup Milk
  • 8 oz Ground beef
  • 1/4 tsp Dried oregano
  • 1/4 cup Fresh basil chopped, plus more for garnish
  • 4 tsp Parmesan cheese grated
  • 2 cups Whole tomatoes (canned) crushed with your hands in a bowl (preferably San Marzano tomatoes)
  • 1/2 cup Water
  • 2 tsp Italian seasoning
  • 2 tsp Sugar optional
  • 4 oz Spaghetti or pasta of choice

Seasoning

  • Salt to taste
  • Black pepper to taste

Garlic Bread

  • 1 TBSP Butter
  • 2 slices Sourdough bread
  • 2 cloves Garlic minced

Cucumber Mint Spritzer

  • 24 oz Sparkling water cold
  • 12 slices Cucumber
  • 2 TBSP Fresh mint

Instructions
 

  • Prep the ingredients per the instructions above.
  • Arrange the salad ingredients into a bowl, and wait to dress the salad until ready to serve.
  • Heat the oil in a skillet over medium heat. Saute the garlic and onion until softened. Then remove from the heat.
  • Make the meatballs: In a bowl, mix together the bread and milk. Let sit for 2 to 3 minutes until soft. Mix in the ground beef, oregano, basil, parmesan, sauteed onion, and garlic, and season with salt and pepper. Mix until well combined. Using your hands, form the meat into equally-sized balls.
  • Place the skillet back over medium heat. Add the meatballs in batches without crowding the pan and sear until nicely browned all over. Remove the meatballs and set aside.
  • Stir the crushed tomatoes, water, and Italian seasoning into the skillet. Season well with salt and pepper. Add in the meatballs, partially cover with a lid, and bring to a low simmer for about 30 minutes until the meatballs reach an internal temperature of 160°F (71°C). Taste the sauce and add more salt to taste or sugar if needed if the sauce is too tart.
  • While the meatballs are cooking, make the pasta and prepare the garlic bread.
  • Bring a pot of water to a boil and cook the pasta according to the directions on the package.
  • Preheat the oven broiler on low.
  • Prep the bread: Drizzle the butter onto the bread, and top with garlic. Place on a baking sheet.
  • Place the prepared garlic bread under the broiler until golden brown.
  • When the pasta is finished, drain well.
  • Dress the salad.
  • Mix together the sparkling water, cucumber, and mint.
  • Serve: Toss the pasta in the sauce, and serve with meatballs. Garnish with basil. Enjoy with the salad, garlic bread, and cucumber mint spritzer.

Nutrition

Calories: 1168kcalCarbohydrates: 91gProtein: 48gFat: 70gSaturated Fat: 27gPolyunsaturated Fat: 5gMonounsaturated Fat: 30gTrans Fat: 3gCholesterol: 167mgSodium: 1001mgPotassium: 1978mgFiber: 12gSugar: 22gVitamin A: 8097IUVitamin C: 42mgCalcium: 292mgIron: 11mg
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