Smoked Salmon Bagel

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Course: Breakfast
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 2 servings
Calories: 508kcal

Ingredients

  • 2 Plain bagel halved and toasted (your choice of bagel)
  • 4 TBSP Whipped cream cheese or substitute store-bought Herb Cream Cheese
  • 6 oz Lox (smoked salmon)
  • 2 tsp Capers minced
  • 1 TBSP Fresh dill minced
  • 2 tsp Red onion minced

Coffee

  • Coffee
  • Heavy cream your choice of creamer
  • Sugar your choice of sweetener

Instructions

  • Make the coffee according to directions on the coffee maker.
  • Toast the bagel and spread with the cream cheese. Top with salmon, capers, dill, and onion.
  • Serve: Enjoy the smoked salmon bagel with coffee (with creamer and sweetener, if desired).

Nutrition

Calories: 508kcal | Carbohydrates: 59g | Protein: 24g | Fat: 19g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 57mg | Sodium: 1170mg | Potassium: 266mg | Fiber: 2g | Sugar: 2g | Vitamin A: 650IU | Vitamin C: 0.3mg | Calcium: 68mg | Iron: 2mg

Smoked Salmon Bagel

No ratings yet
Prep Time 10 minutes
Cook Time 20 minutes
Course Breakfast
Servings 2 servings
Calories 508 kcal

Ingredients
 
 

  • 2 Plain bagel halved and toasted (your choice of bagel)
  • 4 TBSP Whipped cream cheese or substitute store-bought Herb Cream Cheese
  • 6 oz Lox (smoked salmon)
  • 2 tsp Capers minced
  • 1 TBSP Fresh dill minced
  • 2 tsp Red onion minced

Coffee

  • Coffee
  • Heavy cream your choice of creamer
  • Sugar your choice of sweetener

Instructions
 

  • Make the coffee according to directions on the coffee maker.
  • Toast the bagel and spread with the cream cheese. Top with salmon, capers, dill, and onion.
  • Serve: Enjoy the smoked salmon bagel with coffee (with creamer and sweetener, if desired).

Nutrition

Calories: 508kcalCarbohydrates: 59gProtein: 24gFat: 19gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 57mgSodium: 1170mgPotassium: 266mgFiber: 2gSugar: 2gVitamin A: 650IUVitamin C: 0.3mgCalcium: 68mgIron: 2mg
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