Ingredients
- 2 Plain bagel halved and toasted (your choice of bagel)
- 4 TBSP Whipped cream cheese or substitute store-bought Herb Cream Cheese
- 6 oz Lox (smoked salmon)
- 2 tsp Capers minced
- 1 TBSP Fresh dill minced
- 2 tsp Red onion minced
Coffee
- Coffee
- Heavy cream your choice of creamer
- Sugar your choice of sweetener
Instructions
- Make the coffee according to directions on the coffee maker.
- Toast the bagel and spread with the cream cheese. Top with salmon, capers, dill, and onion.
- Serve: Enjoy the smoked salmon bagel with coffee (with creamer and sweetener, if desired).
Nutrition
Calories: 508kcal | Carbohydrates: 59g | Protein: 24g | Fat: 19g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 57mg | Sodium: 1170mg | Potassium: 266mg | Fiber: 2g | Sugar: 2g | Vitamin A: 650IU | Vitamin C: 0.3mg | Calcium: 68mg | Iron: 2mg
Smoked Salmon Bagel
Ingredients
- 2 Plain bagel halved and toasted (your choice of bagel)
- 4 TBSP Whipped cream cheese or substitute store-bought Herb Cream Cheese
- 6 oz Lox (smoked salmon)
- 2 tsp Capers minced
- 1 TBSP Fresh dill minced
- 2 tsp Red onion minced
Coffee
- Coffee
- Heavy cream your choice of creamer
- Sugar your choice of sweetener
Instructions
- Make the coffee according to directions on the coffee maker.
- Toast the bagel and spread with the cream cheese. Top with salmon, capers, dill, and onion.
- Serve: Enjoy the smoked salmon bagel with coffee (with creamer and sweetener, if desired).
Nutrition
Calories: 508kcalCarbohydrates: 59gProtein: 24gFat: 19gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 57mgSodium: 1170mgPotassium: 266mgFiber: 2gSugar: 2gVitamin A: 650IUVitamin C: 0.3mgCalcium: 68mgIron: 2mg
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