Sautéed Zucchini

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Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 2 servings
Calories: 79kcal

Ingredients

  • 2 tbsp Extra-virgin olive oil
  • 1 medium Zucchini cut into small chunks (about 1/2 cup per portion)
US Customary - Metric

Instructions

  • Heat the oil in a non-stick pan over medium-high heat. Saute the zucchini until golden browned and tender.
  • Season with salt and pepper before serving.

Nutrition

Calories: 79kcal | Carbohydrates: 3g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 8mg | Potassium: 256mg | Fiber: 1g | Sugar: 2g | Vitamin A: 196IU | Vitamin C: 18mg | Calcium: 16mg | Iron: 1mg

Sautéed Zucchini

No ratings yet
Print Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Servings 2 servings
Calories 79 kcal

Ingredients
 
 

  • 2 tbsp Extra-virgin olive oil
  • 1 medium Zucchini cut into small chunks (about 1/2 cup per portion)

Instructions
 

  • Heat the oil in a non-stick pan over medium-high heat. Saute the zucchini until golden browned and tender.
  • Season with salt and pepper before serving.

Nutrition

Calories: 79kcalCarbohydrates: 3gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 8mgPotassium: 256mgFiber: 1gSugar: 2gVitamin A: 196IUVitamin C: 18mgCalcium: 16mgIron: 1mg
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