Red White and Blue Smoothie

No ratings yet
Print
Prep Time: 15 minutes
Servings: 4 servings
Calories: 433kcal

Ingredients

  • 2 cups Blueberries
  • 2 Banana sliced
  • 6 tbsp Almond butter
  • 2 cups Yogurt
  • 3 cups Milk more if needed
  • 1 tbsp Honey
  • Strawberries
  • Fresh mint optional garnish

Instructions

  • Add all ingredients to a blender, blend until smooth. Add more milk if needed to thin out. Garnish with mint if desired.

Nutrition

Calories: 433kcal | Carbohydrates: 44g | Protein: 17g | Fat: 24g | Saturated Fat: 7g | Cholesterol: 34mg | Sodium: 138mg | Potassium: 942mg | Fiber: 8g | Sugar: 31g | Vitamin A: 610IU | Vitamin C: 21mg | Calcium: 462mg | Iron: 2mg

Red White and Blue Smoothie

No ratings yet
Prep Time 15 minutes
Servings 4 servings
Calories 433 kcal

Ingredients
 
 

  • 2 cups Blueberries
  • 2 Banana sliced
  • 6 tbsp Almond butter
  • 2 cups Yogurt
  • 3 cups Milk more if needed
  • 1 tbsp Honey
  • Strawberries
  • Fresh mint optional garnish

Instructions
 

  • Add all ingredients to a blender, blend until smooth. Add more milk if needed to thin out. Garnish with mint if desired.

Nutrition

Calories: 433kcalCarbohydrates: 44gProtein: 17gFat: 24gSaturated Fat: 7gCholesterol: 34mgSodium: 138mgPotassium: 942mgFiber: 8gSugar: 31gVitamin A: 610IUVitamin C: 21mgCalcium: 462mgIron: 2mg
Tried this recipe?Let us know how it was!