Ingredients
- 1 tbsp Butter
- 1 tbsp Fresh chives minced, plus more for garnish
- 1 clove Garlic grated
- 1/2 tsp Fresh sage
- 8 oz Red snapper skin on, check for pin bones
- 2 tsp Extra-virgin olive oil
- 2 slices Crusty bread toasted
Instructions
- Preheat the oven to 400ºF.
- In a bowl mash together the butter, scallions, garlic, and cajun. Set aside.
- Pat the cod dry with paper towels. Drizzle with oil and season with paprika, salt, and pepper. Place on a baking sheet and cook to an internal temperature of 135 degrees using a thermometer.
- Serve with bread. Garnish with scallions. Top with cajun butter.
Nutrition
Calories: 370kcal | Carbohydrates: 37g | Protein: 28g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 64mg | Sodium: 441mg | Potassium: 589mg | Fiber: 2g | Sugar: 2g | Vitamin A: 743IU | Vitamin C: 2mg | Calcium: 55mg | Iron: 3mg
Red Snapper
Ingredients
- 1 tbsp Butter
- 1 tbsp Fresh chives minced, plus more for garnish
- 1 clove Garlic grated
- 1/2 tsp Fresh sage
- 8 oz Red snapper skin on, check for pin bones
- 2 tsp Extra-virgin olive oil
- 2 slices Crusty bread toasted
Instructions
- Preheat the oven to 400ºF.
- In a bowl mash together the butter, scallions, garlic, and cajun. Set aside.
- Pat the cod dry with paper towels. Drizzle with oil and season with paprika, salt, and pepper. Place on a baking sheet and cook to an internal temperature of 135 degrees using a thermometer.
- Serve with bread. Garnish with scallions. Top with cajun butter.
Nutrition
Calories: 370kcalCarbohydrates: 37gProtein: 28gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 64mgSodium: 441mgPotassium: 589mgFiber: 2gSugar: 2gVitamin A: 743IUVitamin C: 2mgCalcium: 55mgIron: 3mg
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