Pina Colada Smoothie

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Prep Time: 15 minutes
Servings: 2 servings
Calories: 476kcal

Ingredients

  • 2 cups Pineapple juice chopped, plus slices for garnish
  • 2 tbsp Protein powder vanilla
  • 1 cups Yogurt
  • 1 cups Coconut milk
  • Pineapple sliced for garnish (optional)
US Customary - Metric

Instructions

  • Add all ingredients to a blender, blend until smooth. Add more milk if needed to thin out. Garnish with a pineapple slice on the rim if desired.

Nutrition

Calories: 476kcal | Carbohydrates: 42g | Protein: 16g | Fat: 29g | Saturated Fat: 24g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 45mg | Sodium: 112mg | Potassium: 803mg | Fiber: 1g | Sugar: 30g | Vitamin A: 133IU | Vitamin C: 25mg | Calcium: 271mg | Iron: 5mg

Pina Colada Smoothie

No ratings yet
Print Recipe Pin Recipe
Prep Time 15 minutes
Servings 2 servings
Calories 476 kcal

Ingredients
 
 

  • 2 cups Pineapple juice chopped, plus slices for garnish
  • 2 tbsp Protein powder vanilla
  • 1 cups Yogurt
  • 1 cups Coconut milk
  • Pineapple sliced for garnish (optional)

Instructions
 

  • Add all ingredients to a blender, blend until smooth. Add more milk if needed to thin out. Garnish with a pineapple slice on the rim if desired.

Nutrition

Calories: 476kcalCarbohydrates: 42gProtein: 16gFat: 29gSaturated Fat: 24gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 45mgSodium: 112mgPotassium: 803mgFiber: 1gSugar: 30gVitamin A: 133IUVitamin C: 25mgCalcium: 271mgIron: 5mg
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