Pina Colada Smoothie
Servings 2 servings
Calories 476kcal
Ingredients
- 2 cups Pineapple juice chopped, plus slices for garnish
- 2 tbsp Protein powder vanilla
- 1 cups Yogurt
- 1 cups Coconut milk
- Pineapple sliced for garnish (optional)
Instructions
- Add all ingredients to a blender, blend until smooth. Add more milk if needed to thin out. Garnish with a pineapple slice on the rim if desired.
Nutrition
Calories: 476kcal | Carbohydrates: 42g | Protein: 16g | Fat: 29g | Saturated Fat: 24g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 45mg | Sodium: 112mg | Potassium: 803mg | Fiber: 1g | Sugar: 30g | Vitamin A: 133IU | Vitamin C: 25mg | Calcium: 271mg | Iron: 5mg