Oatmeal Cookie Smoothie

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Prep Time: 15 minutes
Servings: 4 servings
Calories: 418kcal

Ingredients

  • 1 cup Rolled oats
  • 1 cup Milk use more if needed to thin out
  • 2 cups Yogurt
  • 2 tsp Brown sugar more if needed to taste
  • 4 tbsp Protein powder vanilla
  • 2 Banana
  • 4 tbsp Almond butter
  • 3/4 tsp Vanilla extract
  • 1/2 tsp Ground cinnamon plus more for garnish
  • 4 tsp Raisins garnish
US Customary - Metric

Instructions

  • Place rolled oats and milk in the pitcher of a blender. Let soak for 10 minutes.
  • Add remaining ingredients (not the raisins) and puree until smooth. Pour into a glass and garnish with raisins.

Nutrition

Calories: 418kcal | Carbohydrates: 48g | Protein: 22g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Cholesterol: 51mg | Sodium: 123mg | Potassium: 778mg | Fiber: 6g | Sugar: 20g | Vitamin A: 259IU | Vitamin C: 6mg | Calcium: 364mg | Iron: 2mg

Oatmeal Cookie Smoothie

No ratings yet
Print Recipe Pin Recipe
Prep Time 15 minutes
Servings 4 servings
Calories 418 kcal

Ingredients
 
 

  • 1 cup Rolled oats
  • 1 cup Milk use more if needed to thin out
  • 2 cups Yogurt
  • 2 tsp Brown sugar more if needed to taste
  • 4 tbsp Protein powder vanilla
  • 2 Banana
  • 4 tbsp Almond butter
  • 3/4 tsp Vanilla extract
  • 1/2 tsp Ground cinnamon plus more for garnish
  • 4 tsp Raisins garnish

Instructions
 

  • Place rolled oats and milk in the pitcher of a blender. Let soak for 10 minutes.
  • Add remaining ingredients (not the raisins) and puree until smooth. Pour into a glass and garnish with raisins.

Nutrition

Calories: 418kcalCarbohydrates: 48gProtein: 22gFat: 17gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 51mgSodium: 123mgPotassium: 778mgFiber: 6gSugar: 20gVitamin A: 259IUVitamin C: 6mgCalcium: 364mgIron: 2mg
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