Mushroom Chicken

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Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 2 servings
Calories: 567kcal

Ingredients

  • 6 oz Chicken breast boneless skinless butterflied in half lengthways
  • 3 tbsp Extra-virgin olive oil
  • 1 tbsp Shallot chopped
  • 3/4 cup Mushrooms sliced
  • 1 clove Garlic sliced
  • 1/2 tsp All-purpose flour
  • 1/4 cup Marsala wine
  • 1/2 cup Chicken broth
  • 2 slices Crusty bread toasted
  • Fresh parsley garnish

Instructions

  • Season the chicken on both sides with salt and pepper.
  • Heat oil in a nonstick pan over medium heat. Saute the shallots, mushrooms, and garlic until mushrooms become soft and begin to brown. Stir in the flour. Then push the contents of the pan to one side and brown the chicken on both sides to golden brown.
  • Add Marsala wine and broth, bring to a low simmer until the chicken reaches an internal temperature of 160 degrees using a thermometer and the sauce reduces to a thickened creamy consistency.
  • Spoon the sauce over the chicken. Serve with bread. Garnish with parsley.

Nutrition

Calories: 567kcal | Carbohydrates: 44g | Protein: 33g | Fat: 25g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 16g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 681mg | Potassium: 720mg | Fiber: 2g | Sugar: 5g | Vitamin A: 83IU | Vitamin C: 9mg | Calcium: 50mg | Iron: 4mg

Mushroom Chicken

No ratings yet
Prep Time 15 minutes
Cook Time 20 minutes
Servings 2 servings
Calories 567 kcal

Ingredients
 
 

  • 6 oz Chicken breast boneless skinless butterflied in half lengthways
  • 3 tbsp Extra-virgin olive oil
  • 1 tbsp Shallot chopped
  • 3/4 cup Mushrooms sliced
  • 1 clove Garlic sliced
  • 1/2 tsp All-purpose flour
  • 1/4 cup Marsala wine
  • 1/2 cup Chicken broth
  • 2 slices Crusty bread toasted
  • Fresh parsley garnish

Instructions
 

  • Season the chicken on both sides with salt and pepper.
  • Heat oil in a nonstick pan over medium heat. Saute the shallots, mushrooms, and garlic until mushrooms become soft and begin to brown. Stir in the flour. Then push the contents of the pan to one side and brown the chicken on both sides to golden brown.
  • Add Marsala wine and broth, bring to a low simmer until the chicken reaches an internal temperature of 160 degrees using a thermometer and the sauce reduces to a thickened creamy consistency.
  • Spoon the sauce over the chicken. Serve with bread. Garnish with parsley.

Nutrition

Calories: 567kcalCarbohydrates: 44gProtein: 33gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 16gTrans Fat: 1gCholesterol: 73mgSodium: 681mgPotassium: 720mgFiber: 2gSugar: 5gVitamin A: 83IUVitamin C: 9mgCalcium: 50mgIron: 4mg
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