Mediterranean Turkey Pita

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Prep Time: 15 minutes
Servings: 4 servings
Calories: 678kcal

Ingredients

  • 12 oz Deli turkey breast
  • 2 tbsp Extra-virgin olive oil
  • 2 tbsp Lemon juice
  • 3 tbsp Dijon mustard
  • 1 stalks Celery diced
  • 1/2 Cucumber diced
  • 1/2 Red onion diced fine
  • 1/2 cup Kalamata olives pitted and chopped
  • 4 Pita bread
  • 4 oz Swiss cheese sliced
  • 12 slices Tomato
  • 2 cups Baby spinach
  • 4 oz Potato chips
  • 4 Pickles halved
US Customary - Metric

Instructions

  • In a simmering pot of water cook the chicken to an internal temperature of 160 degrees using a thermometer. Remove from the water and cool completely in the refrigerator.
  • Preheat the oven to 350 degrees.
  • In a bowl whisk together the olive oil, lemon juice, and dijon mustard. Mix in the celery, cucumber, red onion, and olives; season with salt and pepper to taste.
  • Shred the chicken once its cooled, pulling apart with your hands. Season with salt. Add the shredded chicken to the dressing mixture and mix well.
  • Warm the pita bread in the oven on a baking sheet for 1 -2 minutes.
  • Layer the pita with cheese, tomatoes seasoned with salt and pepper, spinach, and the chicken mixture. Fold in half and serve with chips and pickles.

Nutrition

Calories: 678kcal | Carbohydrates: 57g | Protein: 41g | Fat: 32g | Saturated Fat: 8g | Cholesterol: 99mg | Sodium: 1607mg | Potassium: 1422mg | Fiber: 6g | Sugar: 5g | Vitamin A: 2608IU | Vitamin C: 28mg | Calcium: 363mg | Iron: 3mg

Mediterranean Turkey Pita

No ratings yet
Print Recipe
Prep Time 15 minutes
Servings 4 servings
Calories 678 kcal

Ingredients
 
 

  • 12 oz Deli turkey breast
  • 2 tbsp Extra-virgin olive oil
  • 2 tbsp Lemon juice
  • 3 tbsp Dijon mustard
  • 1 stalks Celery diced
  • 1/2 Cucumber diced
  • 1/2 Red onion diced fine
  • 1/2 cup Kalamata olives pitted and chopped
  • 4 Pita bread
  • 4 oz Swiss cheese sliced
  • 12 slices Tomato
  • 2 cups Baby spinach
  • 4 oz Potato chips
  • 4 Pickles halved

Instructions
 

  • In a simmering pot of water cook the chicken to an internal temperature of 160 degrees using a thermometer. Remove from the water and cool completely in the refrigerator.
  • Preheat the oven to 350 degrees.
  • In a bowl whisk together the olive oil, lemon juice, and dijon mustard. Mix in the celery, cucumber, red onion, and olives; season with salt and pepper to taste.
  • Shred the chicken once its cooled, pulling apart with your hands. Season with salt. Add the shredded chicken to the dressing mixture and mix well.
  • Warm the pita bread in the oven on a baking sheet for 1 -2 minutes.
  • Layer the pita with cheese, tomatoes seasoned with salt and pepper, spinach, and the chicken mixture. Fold in half and serve with chips and pickles.

Nutrition

Calories: 678kcalCarbohydrates: 57gProtein: 41gFat: 32gSaturated Fat: 8gCholesterol: 99mgSodium: 1607mgPotassium: 1422mgFiber: 6gSugar: 5gVitamin A: 2608IUVitamin C: 28mgCalcium: 363mgIron: 3mg
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