Ingredients
Marinated Steak
- 1 TBSP Extra-virgin olive oil
- 3 TBSP Lime juice
- 3 TBSP Reduced-sodium soy sauce
- 4 cloves Garlic minced
- 2 tsp Chili powder
- 1 tsp Ground cumin
- 1 tsp Dried oregano
- 8 oz Flank steak
Seasoning
- Salt
- Black pepper
Baked Potato
- 1 Russet potatoes rinsed and poke with a fork all over
- 4 tsp Butter plus more for buttering the bread if using
- 4 TBSP Sour cream
Charred Corn Tomato Salad
- 1 ear Corn on the cob shucked
- 2 TBSP Fresh parsley minced
- 2 TBSP Fresh cilantro minced
- 1 clove Garlic minced
- 2 TBSP Extra-virgin olive oil more if needed
- 1 Tomato cut into wedges
- 2 slices Crusty bread
Light beer
- 24 oz Light beer cold
Instructions
- Make the marinated steak: Mix all ingredients together in a large bowl. Toss to coat the steak in the marinade. Cover bowl and place in refrigerator. Let steak marinate for 30 minutes or up to 1 day.
- Prep the ingredients per the instructions above.
- Preheat a grill or grill pan on medium heat. Place the potato on the top rack of the grill or alternatively into a preheated oven at 400℉ (202℃). Bake for about 45 minutes or until tender.
- Grill the corn on all sides until nicely charred and tender. Cut the corn kernels off the cob and place them into a bowl. Mix the remaining ingredients for the corn tomato salad with the corn. Season with salt and pepper.
- Grill the steak on both sides to your desired temperature using a thermometer (see below). Set the steak aside to rest for 5 minutes before slicing thin against the grain.
- Slice the potato in half. Season with salt and pepper; top with butter and sour cream.
- Toast the bread. Spread with butter if desired.
- Serve the steak with corn tomato salad, baked potato, and beer.
Notes
Steak Internal Temperatures:
- Rare: 115 - 120°F (46 - 48°C)
- Medium Rare: 125 - 130°F (51 - 54°C)
- Medium: 135 - 140°F (57 - 60°C)
- Medium Well: 145 - 150°F (62 - 65°C)
- Well Done: 160°F (71°C)
Nutrition
Calories: 818kcal | Carbohydrates: 50g | Protein: 58g | Fat: 46g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 24g | Trans Fat: 0.03g | Cholesterol: 136mg | Sodium: 1166mg | Potassium: 1789mg | Fiber: 13g | Sugar: 5g | Vitamin A: 1566IU | Vitamin C: 40mg | Calcium: 194mg | Iron: 8mg
Marinated Flank Steak
Ingredients
Marinated Steak
- 1 TBSP Extra-virgin olive oil
- 3 TBSP Lime juice
- 3 TBSP Reduced-sodium soy sauce
- 4 cloves Garlic minced
- 2 tsp Chili powder
- 1 tsp Ground cumin
- 1 tsp Dried oregano
- 8 oz Flank steak
Seasoning
- Salt
- Black pepper
Baked Potato
- 1 Russet potatoes rinsed and poke with a fork all over
- 4 tsp Butter plus more for buttering the bread if using
- 4 TBSP Sour cream
Charred Corn Tomato Salad
- 1 ear Corn on the cob shucked
- 2 TBSP Fresh parsley minced
- 2 TBSP Fresh cilantro minced
- 1 clove Garlic minced
- 2 TBSP Extra-virgin olive oil more if needed
- 1 Tomato cut into wedges
- 2 slices Crusty bread
Light beer
- 24 oz Light beer cold
Instructions
- Make the marinated steak: Mix all ingredients together in a large bowl. Toss to coat the steak in the marinade. Cover bowl and place in refrigerator. Let steak marinate for 30 minutes or up to 1 day.
- Prep the ingredients per the instructions above.
- Preheat a grill or grill pan on medium heat. Place the potato on the top rack of the grill or alternatively into a preheated oven at 400℉ (202℃). Bake for about 45 minutes or until tender.
- Grill the corn on all sides until nicely charred and tender. Cut the corn kernels off the cob and place them into a bowl. Mix the remaining ingredients for the corn tomato salad with the corn. Season with salt and pepper.
- Grill the steak on both sides to your desired temperature using a thermometer (see below). Set the steak aside to rest for 5 minutes before slicing thin against the grain.
- Slice the potato in half. Season with salt and pepper; top with butter and sour cream.
- Toast the bread. Spread with butter if desired.
- Serve the steak with corn tomato salad, baked potato, and beer.
Notes
Steak Internal Temperatures:
- Rare: 115 - 120°F (46 - 48°C)
- Medium Rare: 125 - 130°F (51 - 54°C)
- Medium: 135 - 140°F (57 - 60°C)
- Medium Well: 145 - 150°F (62 - 65°C)
- Well Done: 160°F (71°C)
Nutrition
Calories: 818kcalCarbohydrates: 50gProtein: 58gFat: 46gSaturated Fat: 10gPolyunsaturated Fat: 8gMonounsaturated Fat: 24gTrans Fat: 0.03gCholesterol: 136mgSodium: 1166mgPotassium: 1789mgFiber: 13gSugar: 5gVitamin A: 1566IUVitamin C: 40mgCalcium: 194mgIron: 8mg
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