Mac and Cheese

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Prep Time: 20 minutes
Cook Time: 20 minutes
Servings: 2 servings
Calories: 347kcal

Ingredients

  • 2 oz Elbow macaroni (or your choice of pasta)
  • 1 tbsp Butter
  • 1 tsp All-purpose flour
  • 1 cup Milk
  • 1/2 cup Cheddar cheese shredded

Instructions

  • Cook the pasta according to the package instructions. Drain well.
  • Melt the butter in a saucepan over medium heat. Whisk in the flour and stir for about 1 minute until bubbly and golden brown.
  • Gradually whisk in the milk until smooth. Bring to a simmer while stirring occasionally. Once the sauce starts to thicken, add in the cheese and whisk until smooth with no lumps. The sauce should be thick and creamy.
  • Stir in the pasta until it is fully coated with the cheese sauce. Season with salt and pepper to taste before serving.

Nutrition

Calories: 347kcal | Carbohydrates: 28g | Protein: 14g | Fat: 20g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 58mg | Sodium: 278mg | Potassium: 271mg | Fiber: 1g | Sugar: 7g | Vitamin A: 656IU | Calcium: 358mg | Iron: 0.5mg

Mac and Cheese

No ratings yet
Prep Time 20 minutes
Cook Time 20 minutes
Servings 2 servings
Calories 347 kcal

Ingredients
 
 

  • 2 oz Elbow macaroni (or your choice of pasta)
  • 1 tbsp Butter
  • 1 tsp All-purpose flour
  • 1 cup Milk
  • 1/2 cup Cheddar cheese shredded

Instructions
 

  • Cook the pasta according to the package instructions. Drain well.
  • Melt the butter in a saucepan over medium heat. Whisk in the flour and stir for about 1 minute until bubbly and golden brown.
  • Gradually whisk in the milk until smooth. Bring to a simmer while stirring occasionally. Once the sauce starts to thicken, add in the cheese and whisk until smooth with no lumps. The sauce should be thick and creamy.
  • Stir in the pasta until it is fully coated with the cheese sauce. Season with salt and pepper to taste before serving.

Nutrition

Calories: 347kcalCarbohydrates: 28gProtein: 14gFat: 20gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.2gCholesterol: 58mgSodium: 278mgPotassium: 271mgFiber: 1gSugar: 7gVitamin A: 656IUCalcium: 358mgIron: 0.5mg
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