Lobster Roll

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Prep Time: 15 minutes
Cook Time: 5 minutes
Servings: 2
Calories: 1249kcal

Ingredients

Maine Lobster Roll

  • 8 oz Cooked lobster meat chopped
  • 2 TBSP Mayonnaise
  • 1 TBSP Lemon juice
  • 1 TBSP Fresh chives chopped
  • Salt to taste
  • Black pepper to taste
  • 4 Hot dog buns
  • 1 TBSP Butter melted
  • Romaine lettuce shredded for serving optional

Cheese and Crackers

  • 12 Crackers
  • 12 slices Your favorite block cheese example: pepper jack cheddar gruyere, etc

Pineapple Juice Spritzer

  • 12 oz Pineapple juice
  • 12 oz Sparkling water

Instructions

  • Prep all ingredients per instructions above. If the lobster tails are not already cooked, steam or boil them until the meat is opaque and firm. Remove the meat from the shells and chop it into bite-sized pieces.
  • In a bowl, combine the chopped lobster meat, mayonnaise, lemon juice, chives, salt, and pepper. Mix well to coat the lobster meat evenly with the dressing.
  • Preheat a skillet or griddle over medium heat. Brush the inside surfaces of the New England-style hot dog buns with melted butter.
  • Toast the buns in the skillet or griddle until they are golden brown on both sides.
  • Line each toasted bun with lettuce leaves. Divide the lobster mixture equally between the buns, filling them generously.
  • Lay the cheese slices onto the crackers
  • Mix the ingredients together for the pineapple juice spritzer.
  • Serve the Maine Lobster Rolls with cheese crackers and pineapple juice spritzer.

Nutrition

Calories: 1249kcal | Carbohydrates: 81g | Protein: 50g | Fat: 81g | Saturated Fat: 39g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 18g | Trans Fat: 0.4g | Cholesterol: 189mg | Sodium: 1851mg | Potassium: 496mg | Fiber: 2g | Sugar: 25g | Vitamin A: 1942IU | Vitamin C: 22mg | Calcium: 1373mg | Iron: 5mg

Lobster Roll

No ratings yet
Prep Time 15 minutes
Cook Time 5 minutes
Servings 2
Calories 1249 kcal

Ingredients
 
 

Maine Lobster Roll

  • 8 oz Cooked lobster meat chopped
  • 2 TBSP Mayonnaise
  • 1 TBSP Lemon juice
  • 1 TBSP Fresh chives chopped
  • Salt to taste
  • Black pepper to taste
  • 4 Hot dog buns
  • 1 TBSP Butter melted
  • Romaine lettuce shredded for serving optional

Cheese and Crackers

  • 12 Crackers
  • 12 slices Your favorite block cheese example: pepper jack cheddar gruyere, etc

Pineapple Juice Spritzer

  • 12 oz Pineapple juice
  • 12 oz Sparkling water

Instructions
 

  • Prep all ingredients per instructions above. If the lobster tails are not already cooked, steam or boil them until the meat is opaque and firm. Remove the meat from the shells and chop it into bite-sized pieces.
  • In a bowl, combine the chopped lobster meat, mayonnaise, lemon juice, chives, salt, and pepper. Mix well to coat the lobster meat evenly with the dressing.
  • Preheat a skillet or griddle over medium heat. Brush the inside surfaces of the New England-style hot dog buns with melted butter.
  • Toast the buns in the skillet or griddle until they are golden brown on both sides.
  • Line each toasted bun with lettuce leaves. Divide the lobster mixture equally between the buns, filling them generously.
  • Lay the cheese slices onto the crackers
  • Mix the ingredients together for the pineapple juice spritzer.
  • Serve the Maine Lobster Rolls with cheese crackers and pineapple juice spritzer.

Nutrition

Calories: 1249kcalCarbohydrates: 81gProtein: 50gFat: 81gSaturated Fat: 39gPolyunsaturated Fat: 12gMonounsaturated Fat: 18gTrans Fat: 0.4gCholesterol: 189mgSodium: 1851mgPotassium: 496mgFiber: 2gSugar: 25gVitamin A: 1942IUVitamin C: 22mgCalcium: 1373mgIron: 5mg
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