Beef Burrito

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Prep Time: 40 minutes
Cook Time: 25 minutes
Servings: 2
Calories: 838kcal

Ingredients

Rice

  • 1/4 cup White rice rinsed

Chips and Pico

  • 1 cup Tomato diced small
  • 2 TBSP Red onion minced
  • 1 clove Garlic minced
  • 1 tsp Lime juice
  • 1/2 TBSP Extra-virgin olive oil
  • 1 TBSP Fresh cilantro chopped
  • 2 oz Tortilla Chips

Seasoning

  • Salt to taste
  • Black pepper to taste

Burrito

  • 8 oz Ground beef
  • 1/2 TBSP Taco seasoning or more if needed
  • 1/2 cup Black beans drained and rinsed
  • 1/2 cup Cheddar cheese shredded
  • 2 Tortilla wraps

Sparkling Water

  • 24 oz Sparkling water cold
  • 1 Lemon sliced

Instructions

  • Prep all ingredients per the instructions above.
  • Cook the rice according to the instructions on the package. Once tender, season with salt and pepper to taste. Cover with a lid to keep warm.
  • Make the pico: Place all ingredients (except the tortilla chips) into a bowl. Season with salt and pepper to taste. Refrigerate until ready to serve.
  • Heat a large non-stick skillet over medium heat. Once hot, add the ground beef and taco seasoning, breaking up the beef with a wooden spoon. Cook until no longer pink. Mix in the black beans, rice, and cheese. Season with salt to taste.
  • Portion the meat onto the tortilla wrap, fold in the ends, and roll up tight.
  • Mix the sparkling water and lemon.
  • Serve the burrito with pico, chips and lemon sparkling water.

Nutrition

Calories: 838kcal | Carbohydrates: 73g | Protein: 37g | Fat: 45g | Saturated Fat: 16g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 17g | Trans Fat: 1g | Cholesterol: 109mg | Sodium: 704mg | Potassium: 879mg | Fiber: 9g | Sugar: 5g | Vitamin A: 993IU | Vitamin C: 41mg | Calcium: 356mg | Iron: 6mg

Beef Burrito

No ratings yet
Prep Time 40 minutes
Cook Time 25 minutes
Servings 2
Calories 838 kcal

Ingredients
 
 

Rice

  • 1/4 cup White rice rinsed

Chips and Pico

  • 1 cup Tomato diced small
  • 2 TBSP Red onion minced
  • 1 clove Garlic minced
  • 1 tsp Lime juice
  • 1/2 TBSP Extra-virgin olive oil
  • 1 TBSP Fresh cilantro chopped
  • 2 oz Tortilla Chips

Seasoning

  • Salt to taste
  • Black pepper to taste

Burrito

  • 8 oz Ground beef
  • 1/2 TBSP Taco seasoning or more if needed
  • 1/2 cup Black beans drained and rinsed
  • 1/2 cup Cheddar cheese shredded
  • 2 Tortilla wraps

Sparkling Water

  • 24 oz Sparkling water cold
  • 1 Lemon sliced

Instructions
 

  • Prep all ingredients per the instructions above.
  • Cook the rice according to the instructions on the package. Once tender, season with salt and pepper to taste. Cover with a lid to keep warm.
  • Make the pico: Place all ingredients (except the tortilla chips) into a bowl. Season with salt and pepper to taste. Refrigerate until ready to serve.
  • Heat a large non-stick skillet over medium heat. Once hot, add the ground beef and taco seasoning, breaking up the beef with a wooden spoon. Cook until no longer pink. Mix in the black beans, rice, and cheese. Season with salt to taste.
  • Portion the meat onto the tortilla wrap, fold in the ends, and roll up tight.
  • Mix the sparkling water and lemon.
  • Serve the burrito with pico, chips and lemon sparkling water.

Nutrition

Calories: 838kcalCarbohydrates: 73gProtein: 37gFat: 45gSaturated Fat: 16gPolyunsaturated Fat: 5gMonounsaturated Fat: 17gTrans Fat: 1gCholesterol: 109mgSodium: 704mgPotassium: 879mgFiber: 9gSugar: 5gVitamin A: 993IUVitamin C: 41mgCalcium: 356mgIron: 6mg
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