Lobster Roll

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Prep Time: 15 minutes
Cook Time: 5 minutes
Servings: 2
Calories: 681kcal

Ingredients

Maine Lobster Roll

  • 8 oz Cooked lobster meat chopped
  • 2 TBSP Mayonnaise
  • 1 TBSP Lemon juice
  • 1 TBSP Fresh chives chopped
  • Salt to taste
  • Black pepper to taste
  • 4 Hot dog buns
  • 1 TBSP Butter melted
  • Romaine lettuce shredded (optional)

Pineapple Spritzer

  • 12 oz Pineapple juice cold
  • 12 oz Sparkling water

Cheese and Crackers

  • 2 oz Brie cheese sliced
  • 2 oz Parmigiano-reggiano cheese sliced
  • Crackers

Instructions

  • In a bowl, combine the chopped lobster meat, mayonnaise, lemon juice, chives, salt, and pepper. Mix well to coat the lobster meat evenly with the dressing.
  • Preheat a skillet or griddle over medium heat. Brush the inside surfaces of the New England-style hot dog buns with melted butter.
  • Toast the buns in the skillet or griddle until they are golden brown on both sides.
  • Line each toasted bun with lettuce leaves (optional). Divide the lobster mixture equally between the buns, filling them generously.
  • Mix the pineapple juice and sparkling water.
  • Serve the Maine lobster rolls with cheese and crackers and pineapple juice spritzer.

Nutrition

Calories: 681kcal | Carbohydrates: 66g | Protein: 25g | Fat: 35g | Saturated Fat: 16g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 9g | Trans Fat: 0.3g | Cholesterol: 69mg | Sodium: 1226mg | Potassium: 414mg | Fiber: 2g | Sugar: 24g | Vitamin A: 648IU | Vitamin C: 22mg | Calcium: 545mg | Iron: 4mg

Lobster Roll

No ratings yet
Prep Time 15 minutes
Cook Time 5 minutes
Servings 2
Calories 681 kcal

Ingredients
 
 

Maine Lobster Roll

  • 8 oz Cooked lobster meat chopped
  • 2 TBSP Mayonnaise
  • 1 TBSP Lemon juice
  • 1 TBSP Fresh chives chopped
  • Salt to taste
  • Black pepper to taste
  • 4 Hot dog buns
  • 1 TBSP Butter melted
  • Romaine lettuce shredded (optional)

Pineapple Spritzer

  • 12 oz Pineapple juice cold
  • 12 oz Sparkling water

Cheese and Crackers

  • 2 oz Brie cheese sliced
  • 2 oz Parmigiano-reggiano cheese sliced
  • Crackers

Instructions
 

  • In a bowl, combine the chopped lobster meat, mayonnaise, lemon juice, chives, salt, and pepper. Mix well to coat the lobster meat evenly with the dressing.
  • Preheat a skillet or griddle over medium heat. Brush the inside surfaces of the New England-style hot dog buns with melted butter.
  • Toast the buns in the skillet or griddle until they are golden brown on both sides.
  • Line each toasted bun with lettuce leaves (optional). Divide the lobster mixture equally between the buns, filling them generously.
  • Mix the pineapple juice and sparkling water.
  • Serve the Maine lobster rolls with cheese and crackers and pineapple juice spritzer.

Nutrition

Calories: 681kcalCarbohydrates: 66gProtein: 25gFat: 35gSaturated Fat: 16gPolyunsaturated Fat: 8gMonounsaturated Fat: 9gTrans Fat: 0.3gCholesterol: 69mgSodium: 1226mgPotassium: 414mgFiber: 2gSugar: 24gVitamin A: 648IUVitamin C: 22mgCalcium: 545mgIron: 4mg
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