Jalapeño Onion Grilled Cheese

5 from 1 vote
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Prep Time: 10 minutes
Cook Time: 25 minutes
Servings: 2 servings
Calories: 337kcal

Ingredients

  • Nonstick spray
  • 1/3 cup Swiss cheese shredded
  • 1/4 cup Red onion sliced thin
  • 1/4 cup Jalapeño pepper sliced thin (optional)
  • 4 slices Sourdough bread
  • 1 oz Potato chips
  • 2 Pickle spears
  • 2 tbsp Triple berry jam

Instructions

  • Heat a panini style grill. Lightly grease with nonstick spray.
  • Layer the cheese, onion, and jalapeno on the bread.
  • Cook the sandwich until golden brown and the cheese has melted.
    (Alternatively cook in a nonstick pan on medium heat, greased with nonstick spray as needed).
  • Serve with chips and pickle. Serve with jam on the side.

Nutrition

Calories: 337kcal | Carbohydrates: 37g | Protein: 14g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 26mg | Sodium: 1049mg | Potassium: 418mg | Fiber: 4g | Sugar: 5g | Vitamin A: 361IU | Vitamin C: 3mg | Calcium: 298mg | Iron: 3mg

Jalapeño Onion Grilled Cheese

5 from 1 vote
Prep Time 10 minutes
Cook Time 25 minutes
Servings 2 servings
Calories 337 kcal

Ingredients
 
 

  • Nonstick spray
  • 1/3 cup Swiss cheese shredded
  • 1/4 cup Red onion sliced thin
  • 1/4 cup Jalapeño pepper sliced thin (optional)
  • 4 slices Sourdough bread
  • 1 oz Potato chips
  • 2 Pickle spears
  • 2 tbsp Triple berry jam

Instructions
 

  • Heat a panini style grill. Lightly grease with nonstick spray.
  • Layer the cheese, onion, and jalapeno on the bread.
  • Cook the sandwich until golden brown and the cheese has melted.
    (Alternatively cook in a nonstick pan on medium heat, greased with nonstick spray as needed).
  • Serve with chips and pickle. Serve with jam on the side.

Nutrition

Calories: 337kcalCarbohydrates: 37gProtein: 14gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 26mgSodium: 1049mgPotassium: 418mgFiber: 4gSugar: 5gVitamin A: 361IUVitamin C: 3mgCalcium: 298mgIron: 3mg
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