Home Fry Scramble

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Course: Breakfast
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 2 servings
Calories: 409kcal

Ingredients

  • 2 tbsp Extra-virgin olive oil
  • 1 medium Potatoes peeled and diced small
  • 4 oz Chorizo sausage links
  • 4 Eggs beaten
  • 1 tbsp Scallions chopped, plus more for garnish
  • 2 slices Sourdough bread toasted (or bread of your choice)
  • 2 tsp Butter optional
  • 1 Apples sliced (Check the Fruit guide to substitute seasonal fruits)
  • 1/4 cup Tomato diced
US Customary - Metric

Instructions

  • Heat the oil in a non-stick pan over medium to medium low heat. Add in the potatoes and season with salt and pepper; sauté until tender and golden brown on all sides. Crumble in the sausage and brown while breaking up into smaller pieces until no longer pink.
  • Add the eggs into the pan. Move the eggs using circular motions with a spatula or wooden spoon to fluff up and cook, (move the pan on and off the heat as needed to prevent the eggs from cooking too quickly and overcooking or drying out). Remove the pan from the heat while the eggs are still moist.  Season with salt and pepper to taste. Stir in the scallions.
  • Toast the bread. Butter the toast if desired.
  • Serve the eggs with toast and apple. Garnish with tomato and scallions.

Nutrition

Calories: 409kcal | Carbohydrates: 27g | Protein: 14g | Fat: 28g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 338mg | Sodium: 308mg | Potassium: 279mg | Fiber: 3g | Sugar: 12g | Vitamin A: 680IU | Vitamin C: 5mg | Calcium: 97mg | Iron: 3mg

Home Fry Scramble

No ratings yet
Print Recipe Pin Recipe Add to Collection
Prep Time 10 minutes
Cook Time 20 minutes
Course Breakfast
Servings 2 servings
Calories 409 kcal

Ingredients
 
 

  • 2 tbsp Extra-virgin olive oil
  • 1 medium Potatoes peeled and diced small
  • 4 oz Chorizo sausage links
  • 4 Eggs beaten
  • 1 tbsp Scallions chopped, plus more for garnish
  • 2 slices Sourdough bread toasted (or bread of your choice)
  • 2 tsp Butter optional
  • 1 Apples sliced (Check the Fruit guide to substitute seasonal fruits)
  • 1/4 cup Tomato diced

Instructions
 

  • Heat the oil in a non-stick pan over medium to medium low heat. Add in the potatoes and season with salt and pepper; sauté until tender and golden brown on all sides. Crumble in the sausage and brown while breaking up into smaller pieces until no longer pink.
  • Add the eggs into the pan. Move the eggs using circular motions with a spatula or wooden spoon to fluff up and cook, (move the pan on and off the heat as needed to prevent the eggs from cooking too quickly and overcooking or drying out). Remove the pan from the heat while the eggs are still moist.  Season with salt and pepper to taste. Stir in the scallions.
  • Toast the bread. Butter the toast if desired.
  • Serve the eggs with toast and apple. Garnish with tomato and scallions.

Nutrition

Calories: 409kcalCarbohydrates: 27gProtein: 14gFat: 28gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 15gTrans Fat: 1gCholesterol: 338mgSodium: 308mgPotassium: 279mgFiber: 3gSugar: 12gVitamin A: 680IUVitamin C: 5mgCalcium: 97mgIron: 3mg
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