Italian Sub

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Prep Time: 20 minutes
Servings: 2
Calories: 1051kcal

Ingredients

Italian Sub

  • 2 TBSP Extra-virgin olive oil
  • 1/2 TBSP Red wine vinegar
  • 1/2 tsp Dried oregano
  • 2 Sub rolls sliced in half
  • Mayonnaise optional
  • 1 cup Romaine Lettuce shredded
  • 4 slices Tomato
  • Salt to taste
  • Black pepper to taste
  • 4 slices Mozzarella cheese sliced
  • 2 oz Deli ham sliced thin
  • 2 oz Salami sliced thin
  • 2 oz Deli Pepperoni sliced thin
  • 1/4 cup Banana peppers sliced
  • ¼ cup Red onion sliced thin
  • 2 oz BBQ potato chips
  • 2 Pickle spears

Homemade Lemonade with Ice:

  • 16 oz Water cold
  • 1 cup Lemon juice freshly squeezed
  • 2 TBSP Granulated sugar (adjust to taste)
  • Ice cubes
US Customary - Metric

Instructions

  • Whisk the oil, vinegar, and half of the oregano in a bowl. Then drizzle on both halves of the roll. Spread on mayo if using.
  • Layer with lettuce, tomato seasoned with salt and pepper, oregano, cheese, ham, salami, pepperoni, banana peppers, and red onion.
  • Mix together all of the ingredients for the lemonade.
  • Cut sub in half and serve with chips, pickle, and homemade lemonade.

Nutrition

Calories: 1051kcal | Carbohydrates: 79g | Protein: 40g | Fat: 66g | Saturated Fat: 20g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 31g | Trans Fat: 0.5g | Cholesterol: 104mg | Sodium: 2804mg | Potassium: 1133mg | Fiber: 5g | Sugar: 24g | Vitamin A: 3023IU | Vitamin C: 77mg | Calcium: 489mg | Iron: 13mg

Italian Sub

No ratings yet
Print Recipe Pin Recipe Add to Collection
Prep Time 20 minutes
Servings 2
Calories 1051 kcal

Ingredients
 
 

Italian Sub

  • 2 TBSP Extra-virgin olive oil
  • 1/2 TBSP Red wine vinegar
  • 1/2 tsp Dried oregano
  • 2 Sub rolls sliced in half
  • Mayonnaise optional
  • 1 cup Romaine Lettuce shredded
  • 4 slices Tomato
  • Salt to taste
  • Black pepper to taste
  • 4 slices Mozzarella cheese sliced
  • 2 oz Deli ham sliced thin
  • 2 oz Salami sliced thin
  • 2 oz Deli Pepperoni sliced thin
  • 1/4 cup Banana peppers sliced
  • ¼ cup Red onion sliced thin
  • 2 oz BBQ potato chips
  • 2 Pickle spears

Homemade Lemonade with Ice:

  • 16 oz Water cold
  • 1 cup Lemon juice freshly squeezed
  • 2 TBSP Granulated sugar (adjust to taste)
  • Ice cubes

Instructions
 

  • Whisk the oil, vinegar, and half of the oregano in a bowl. Then drizzle on both halves of the roll. Spread on mayo if using.
  • Layer with lettuce, tomato seasoned with salt and pepper, oregano, cheese, ham, salami, pepperoni, banana peppers, and red onion.
  • Mix together all of the ingredients for the lemonade.
  • Cut sub in half and serve with chips, pickle, and homemade lemonade.

Nutrition

Calories: 1051kcalCarbohydrates: 79gProtein: 40gFat: 66gSaturated Fat: 20gPolyunsaturated Fat: 7gMonounsaturated Fat: 31gTrans Fat: 0.5gCholesterol: 104mgSodium: 2804mgPotassium: 1133mgFiber: 5gSugar: 24gVitamin A: 3023IUVitamin C: 77mgCalcium: 489mgIron: 13mg
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