Ingredients
- 12 oz Green beans ends trimmed
- 1 cup Grape tomatoes sliced in half
- 2 tbsp Red onion diced
- 2 tbsp Extra-virgin olive oil
- 2 tbsp Red wine vinegar
- 2 tbsp Fresh basil chopped
- 1 clove garlic minced
Instructions
- Boil a pot of salted water. Add the green beans and cook until tender-crisp, 1 to 2 minutes. Drain the water and move beans to a bowl of ice water to cool. Drain well, pat dry and place the beans in a bowl. Combine with the tomatoes and red onions.
- Whisk together the olive oil, red wine vinegar, basil, garlic, and a pinch of salt and pepper. Pour the dressing over the green beans. Let it marinate in the refrigerator until you are ready to serve.
Nutrition
Calories: 100kcal | Carbohydrates: 8g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 8mg | Potassium: 268mg | Fiber: 3g | Sugar: 4g | Vitamin A: 950IU | Vitamin C: 16mg | Calcium: 35mg | Iron: 1mg
Green Bean Salad
Ingredients
- 12 oz Green beans ends trimmed
- 1 cup Grape tomatoes sliced in half
- 2 tbsp Red onion diced
- 2 tbsp Extra-virgin olive oil
- 2 tbsp Red wine vinegar
- 2 tbsp Fresh basil chopped
- 1 clove garlic minced
Instructions
- Boil a pot of salted water. Add the green beans and cook until tender-crisp, 1 to 2 minutes. Drain the water and move beans to a bowl of ice water to cool. Drain well, pat dry and place the beans in a bowl. Combine with the tomatoes and red onions.
- Whisk together the olive oil, red wine vinegar, basil, garlic, and a pinch of salt and pepper. Pour the dressing over the green beans. Let it marinate in the refrigerator until you are ready to serve.
Nutrition
Calories: 100kcalCarbohydrates: 8gProtein: 2gFat: 7gSaturated Fat: 1gSodium: 8mgPotassium: 268mgFiber: 3gSugar: 4gVitamin A: 950IUVitamin C: 16mgCalcium: 35mgIron: 1mg
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