Cream of Wheat

No ratings yet
Print Pin
Prep Time: 15 minutes
Cook Time: 15 minutes
Servings: 2
Calories: 452kcal

Ingredients

  • 1 cup Cream of wheat cereal
  • 4 cups Milk Use recommended amount of liquid per the package instructions
  • 2 Banana sliced
  • 2 tsp Butter
  • 1 tsp Sugar more if needed
  • 1/2 tsp Ground cinnamon dusting

Coffee

  • Coffee
  • Your choice of creamer
  • Your choice of sweetener
US Customary - Metric

Instructions

  • In a saucepan or pot add the cream of wheat and milk (refer to the directions on the package for amounts of liquid). Cook using the instructions on the cream of wheat package.
  • Brew and prepare the coffee to your liking.
  • Slice the banana.
  • Finish the cereal: Once cooked, remove from the heat and mix in the butter and sugar to your desired taste.
  • Serve: Transfer to a bowl and top with banana and cinnamon. Enjoy with coffee.

Nutrition

Calories: 452kcal | Carbohydrates: 72g | Protein: 14g | Fat: 13g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 40mg | Sodium: 180mg | Potassium: 858mg | Fiber: 5g | Sugar: 28g | Vitamin A: 597IU | Vitamin C: 10mg | Calcium: 620mg | Iron: 15mg

Cream of Wheat

No ratings yet
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Servings 2
Calories 452 kcal

Ingredients
 
 

  • 1 cup Cream of wheat cereal
  • 4 cups Milk Use recommended amount of liquid per the package instructions
  • 2 Banana sliced
  • 2 tsp Butter
  • 1 tsp Sugar more if needed
  • 1/2 tsp Ground cinnamon dusting

Coffee

  • Coffee
  • Your choice of creamer
  • Your choice of sweetener

Instructions
 

  • In a saucepan or pot add the cream of wheat and milk (refer to the directions on the package for amounts of liquid). Cook using the instructions on the cream of wheat package.
  • Brew and prepare the coffee to your liking.
  • Slice the banana.
  • Finish the cereal: Once cooked, remove from the heat and mix in the butter and sugar to your desired taste.
  • Serve: Transfer to a bowl and top with banana and cinnamon. Enjoy with coffee.

Nutrition

Calories: 452kcalCarbohydrates: 72gProtein: 14gFat: 13gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.2gCholesterol: 40mgSodium: 180mgPotassium: 858mgFiber: 5gSugar: 28gVitamin A: 597IUVitamin C: 10mgCalcium: 620mgIron: 15mg
Tried this recipe?Let us know how it was!