Go Back
+ servings
Print

Cream of Wheat

Prep Time 15 minutes
Cook Time 15 minutes
Servings 2
Calories 452kcal

Ingredients

  • 1 cup Cream of wheat cereal
  • 4 cups Milk Use recommended amount of liquid per the package instructions
  • 2 Banana sliced
  • 2 tsp Butter
  • 1 tsp Sugar more if needed
  • 1/2 tsp Ground cinnamon dusting

Coffee

  • Coffee
  • Your choice of creamer
  • Your choice of sweetener

Instructions

  • In a saucepan or pot add the cream of wheat and milk (refer to the directions on the package for amounts of liquid). Cook using the instructions on the cream of wheat package.
  • Brew and prepare the coffee to your liking.
  • Slice the banana.
  • Finish the cereal: Once cooked, remove from the heat and mix in the butter and sugar to your desired taste.
  • Serve: Transfer to a bowl and top with banana and cinnamon. Enjoy with coffee.

Nutrition

Calories: 452kcal | Carbohydrates: 72g | Protein: 14g | Fat: 13g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 40mg | Sodium: 180mg | Potassium: 858mg | Fiber: 5g | Sugar: 28g | Vitamin A: 597IU | Vitamin C: 10mg | Calcium: 620mg | Iron: 15mg