Chocolate Banana Smoothie

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Prep Time: 15 minutes
Servings: 2
Calories: 625kcal

Ingredients

  • 1/4 cup Heavy cream
  • 1/2 tsp Vanilla extract
  • 2 Banana sliced
  • 6 TBSP Chocolate syrup
  • 1/3 cup Yogurt plain
  • 3 cups Milk more if needed
  • 2 TBSP Cacao nibs
US Customary - Metric

Instructions

  • Using an electric mixer or by hand using a whisk, beat the cream and vanilla in a bowl until stiff peaks form. Refrigerate.
  • Prep the banana per the instructions above.
  • Add the banana, chocolate syrup, yogurt, and milk to a blender. Blend until smooth. Taste and adjust any of the ingredients as needed for flavor, add more milk for consistency or volume.
  • To serve: Transfer the smoothie to a glass or to-go cup. Top with whipped cream and cacao nibs.

Nutrition

Calories: 625kcal | Carbohydrates: 66g | Protein: 22g | Fat: 34g | Saturated Fat: 11g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Cholesterol: 44mg | Sodium: 157mg | Potassium: 1278mg | Fiber: 9g | Sugar: 44g | Vitamin A: 674IU | Vitamin C: 14mg | Calcium: 574mg | Iron: 2mg

Chocolate Banana Smoothie

No ratings yet
Print Recipe Pin Recipe
Prep Time 15 minutes
Servings 2
Calories 625 kcal

Ingredients
 
 

  • 1/4 cup Heavy cream
  • 1/2 tsp Vanilla extract
  • 2 Banana sliced
  • 6 TBSP Chocolate syrup
  • 1/3 cup Yogurt plain
  • 3 cups Milk more if needed
  • 2 TBSP Cacao nibs

Instructions
 

  • Using an electric mixer or by hand using a whisk, beat the cream and vanilla in a bowl until stiff peaks form. Refrigerate.
  • Prep the banana per the instructions above.
  • Add the banana, chocolate syrup, yogurt, and milk to a blender. Blend until smooth. Taste and adjust any of the ingredients as needed for flavor, add more milk for consistency or volume.
  • To serve: Transfer the smoothie to a glass or to-go cup. Top with whipped cream and cacao nibs.

Nutrition

Calories: 625kcalCarbohydrates: 66gProtein: 22gFat: 34gSaturated Fat: 11gPolyunsaturated Fat: 5gMonounsaturated Fat: 13gCholesterol: 44mgSodium: 157mgPotassium: 1278mgFiber: 9gSugar: 44gVitamin A: 674IUVitamin C: 14mgCalcium: 574mgIron: 2mg
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