Ingredients
Cucumber Water
- 24 oz Water cold
- 10 slices Cucumber
Wrap
- 2 large Tortilla wraps
- 2 TBSP Mayonnaise
- 2 TBSP Yellow mustard
- 4 slices Swiss cheese
- 1 cup Romaine lettuce chopped
- 4 slices Tomato
- 2 tsp Extra-virgin olive oil
- Salt to taste
- Black pepper to taste
- 8 oz Deli turkey breast
- 1/4 cup Red onion sliced thin
- 2 oz BBQ potato chips
- 2 Pickle spears
Instructions
- Prepare the ingredients per the instructions above.
- Mix the water and cucumber slices. Refrigerate until ready to serve.
- Lay the wrap on a flat surface, and spread the mayo and mustard onto the wrap. Layer with cheese, lettuce, tomato drizzled with oil and seasoned with salt and pepper, turkey, and onion.
- Fold in the ends and roll up tightly. Cut in half.
- Serve the wrap with chips, pickles, and cucumber water
Nutrition
Calories: 767kcal | Carbohydrates: 68g | Protein: 34g | Fat: 42g | Saturated Fat: 10g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 19g | Trans Fat: 0.04g | Cholesterol: 81mg | Sodium: 2151mg | Potassium: 1476mg | Fiber: 13g | Sugar: 18g | Vitamin A: 1910IU | Vitamin C: 70mg | Calcium: 426mg | Iron: 4mg
Turkey Wrap
Ingredients
Cucumber Water
- 24 oz Water cold
- 10 slices Cucumber
Wrap
- 2 large Tortilla wraps
- 2 TBSP Mayonnaise
- 2 TBSP Yellow mustard
- 4 slices Swiss cheese
- 1 cup Romaine lettuce chopped
- 4 slices Tomato
- 2 tsp Extra-virgin olive oil
- Salt to taste
- Black pepper to taste
- 8 oz Deli turkey breast
- 1/4 cup Red onion sliced thin
- 2 oz BBQ potato chips
- 2 Pickle spears
Instructions
- Prepare the ingredients per the instructions above.
- Mix the water and cucumber slices. Refrigerate until ready to serve.
- Lay the wrap on a flat surface, and spread the mayo and mustard onto the wrap. Layer with cheese, lettuce, tomato drizzled with oil and seasoned with salt and pepper, turkey, and onion.
- Fold in the ends and roll up tightly. Cut in half.
- Serve the wrap with chips, pickles, and cucumber water
Nutrition
Calories: 767kcalCarbohydrates: 68gProtein: 34gFat: 42gSaturated Fat: 10gPolyunsaturated Fat: 6gMonounsaturated Fat: 19gTrans Fat: 0.04gCholesterol: 81mgSodium: 2151mgPotassium: 1476mgFiber: 13gSugar: 18gVitamin A: 1910IUVitamin C: 70mgCalcium: 426mgIron: 4mg
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