Calories: 625kcal | Carbohydrates: 66g | Protein: 22g | Fat: 34g | Saturated Fat: 11g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Cholesterol: 44mg | Sodium: 157mg | Potassium: 1278mg | Fiber: 9g | Sugar: 44g | Vitamin A: 674IU | Vitamin C: 14mg | Calcium: 574mg | Iron: 2mg