Chicken Caesar Salad

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Prep Time: 20 minutes
Cook Time: 15 minutes
Servings: 4 servings
Calories: 319kcal

Ingredients

  • 1 lb Chicken breast boneless skinless butterflied
  • 6 cups Romaine lettuce chopped

Caesar Dressing

  • 1/3 cup Extra-virgin olive oil
  • 1 clove Garlic minced
  • 3 tsp Dijon mustard
  • 1 tsp Worcestershire sauce
  • 2 tsp Lemon juice
  • 2 Tbsp Parmesan cheese grated
  • 1 tsp Anchovy paste
US Customary - Metric

Instructions

  • Preheat grill or grill pan on top of stove. Season both sides of the chicken with salt and pepper and cook chicken 3 - 5 minutes on each side or until an internal temperature of 160 degrees is achieved. Cut into strips and serve on top of salad.
  • In a bowl whisk together olive oil, garlic, dijon, Worcestershire, lemon juice, parmesan, and anchovy paste (if using). Season with salt and pepper to taste.
  • Serve the chicken over the lettuce and spoon the dressing on top.

Nutrition

Calories: 319kcal | Carbohydrates: 3g | Protein: 26g | Fat: 22g | Saturated Fat: 4g | Cholesterol: 76mg | Sodium: 290mg | Potassium: 606mg | Fiber: 2g | Sugar: 1g | Vitamin A: 6194IU | Vitamin C: 5mg | Calcium: 62mg | Iron: 1mg

Chicken Caesar Salad

No ratings yet
Print Recipe
Prep Time 20 minutes
Cook Time 15 minutes
Servings 4 servings
Calories 319 kcal

Ingredients
 
 

  • 1 lb Chicken breast boneless skinless butterflied
  • 6 cups Romaine lettuce chopped

Caesar Dressing

  • 1/3 cup Extra-virgin olive oil
  • 1 clove Garlic minced
  • 3 tsp Dijon mustard
  • 1 tsp Worcestershire sauce
  • 2 tsp Lemon juice
  • 2 Tbsp Parmesan cheese grated
  • 1 tsp Anchovy paste

Instructions
 

  • Preheat grill or grill pan on top of stove. Season both sides of the chicken with salt and pepper and cook chicken 3 - 5 minutes on each side or until an internal temperature of 160 degrees is achieved. Cut into strips and serve on top of salad.
  • In a bowl whisk together olive oil, garlic, dijon, Worcestershire, lemon juice, parmesan, and anchovy paste (if using). Season with salt and pepper to taste.
  • Serve the chicken over the lettuce and spoon the dressing on top.

Nutrition

Calories: 319kcalCarbohydrates: 3gProtein: 26gFat: 22gSaturated Fat: 4gCholesterol: 76mgSodium: 290mgPotassium: 606mgFiber: 2gSugar: 1gVitamin A: 6194IUVitamin C: 5mgCalcium: 62mgIron: 1mg
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