Cereal

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Prep Time: 10 minutes
Servings: 2
Calories: 455kcal

Ingredients

Coffee

  • Coffee
  • Your choice of creamer
  • Your choice of sweetener

Cereal

  • 4 cups Your choice of cereal Lucky Charms or other
  • 2 cups Milk

Instructions

  • Brew and prepare the coffee to your liking.
  • Pour the cereal and milk into a bowl and serve immediately with coffee.

Nutrition

Calories: 455kcal | Carbohydrates: 69g | Protein: 14g | Fat: 14g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 37mg | Sodium: 671mg | Potassium: 359mg | Fiber: 3g | Sugar: 22g | Vitamin A: 1690IU | Vitamin C: 11mg | Calcium: 365mg | Iron: 10mg

Cereal

No ratings yet
Prep Time 10 minutes
Servings 2
Calories 455 kcal

Ingredients
 
 

Coffee

  • Coffee
  • Your choice of creamer
  • Your choice of sweetener

Cereal

  • 4 cups Your choice of cereal Lucky Charms or other
  • 2 cups Milk

Instructions
 

  • Brew and prepare the coffee to your liking.
  • Pour the cereal and milk into a bowl and serve immediately with coffee.

Nutrition

Calories: 455kcalCarbohydrates: 69gProtein: 14gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 37mgSodium: 671mgPotassium: 359mgFiber: 3gSugar: 22gVitamin A: 1690IUVitamin C: 11mgCalcium: 365mgIron: 10mg
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