Ingredients
Coffee
- Coffee
- Your choice of creamer
- Your choice of sweetener
Cereal
- 4 cups Your choice of cereal Lucky Charms or other
- 2 cups Milk
Instructions
- Brew and prepare the coffee to your liking.
- Pour the cereal and milk into a bowl and serve immediately with coffee.
Nutrition
Calories: 455kcal | Carbohydrates: 69g | Protein: 14g | Fat: 14g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 37mg | Sodium: 671mg | Potassium: 359mg | Fiber: 3g | Sugar: 22g | Vitamin A: 1690IU | Vitamin C: 11mg | Calcium: 365mg | Iron: 10mg
Cereal
Ingredients
Coffee
- Coffee
- Your choice of creamer
- Your choice of sweetener
Cereal
- 4 cups Your choice of cereal Lucky Charms or other
- 2 cups Milk
Instructions
- Brew and prepare the coffee to your liking.
- Pour the cereal and milk into a bowl and serve immediately with coffee.
Nutrition
Calories: 455kcalCarbohydrates: 69gProtein: 14gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 37mgSodium: 671mgPotassium: 359mgFiber: 3gSugar: 22gVitamin A: 1690IUVitamin C: 11mgCalcium: 365mgIron: 10mg
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