Bowl of Cereal

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Prep Time: 10 minutes
Servings: 2
Calories: 364kcal

Ingredients

Coffee

  • Coffee
  • Your choice of creamer
  • Your choice of sweetener

Cereal :

  • 4 cups Your choice of cereal (Captain Crunch recommended)
  • 2 cups Milk cold
US Customary - Metric

Instructions

  • Brew and prepare the coffee to your liking.
  • Place the cereal in a bowl and add milk.
  • Enjoy cereal with coffee.

Nutrition

Calories: 364kcal | Carbohydrates: 62g | Protein: 11g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 29mg | Sodium: 365mg | Potassium: 434mg | Fiber: 5g | Sugar: 32g | Vitamin A: 1395IU | Vitamin C: 30mg | Calcium: 306mg | Iron: 9mg

Bowl of Cereal

No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Servings 2
Calories 364 kcal

Ingredients
 
 

Coffee

  • Coffee
  • Your choice of creamer
  • Your choice of sweetener

Cereal :

  • 4 cups Your choice of cereal (Captain Crunch recommended)
  • 2 cups Milk cold

Instructions
 

  • Brew and prepare the coffee to your liking.
  • Place the cereal in a bowl and add milk.
  • Enjoy cereal with coffee.

Nutrition

Calories: 364kcalCarbohydrates: 62gProtein: 11gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 29mgSodium: 365mgPotassium: 434mgFiber: 5gSugar: 32gVitamin A: 1395IUVitamin C: 30mgCalcium: 306mgIron: 9mg
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