Bowl of Cereal
Servings 2
Calories 364kcal
Ingredients
Coffee
- Coffee
- Your choice of creamer
- Your choice of sweetener
Cereal :
- 4 cups Your choice of cereal (Captain Crunch recommended)
- 2 cups Milk cold
Instructions
- Brew and prepare the coffee to your liking.
- Place the cereal in a bowl and add milk.
- Enjoy cereal with coffee.
Nutrition
Calories: 364kcal | Carbohydrates: 62g | Protein: 11g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 29mg | Sodium: 365mg | Potassium: 434mg | Fiber: 5g | Sugar: 32g | Vitamin A: 1395IU | Vitamin C: 30mg | Calcium: 306mg | Iron: 9mg