Blueberry Crisp Smoothie

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Prep Time: 10 minutes
Servings: 2
Calories: 550kcal

Ingredients

Blueberry Crisp Smoothie

  • 2 cups Blueberries fresh or frozen
  • 2 cups Milk
  • 1/2 cup Yogurt
  • 1/2 cup Rolled oats
  • 4 TBSP Maple syrup
  • 1 tsp Ground cinnamon
  • 1/8 tsp Ground nutmeg
  • 4 TBSP Granola your favorite sweet granola
US Customary - Metric

Instructions

  • Add all ingredients (except the granola) to a blender. Blend until smooth.
  • Serve in a glass or to-go cup. Garnish with granola on top.

Nutrition

Calories: 550kcal | Carbohydrates: 91g | Protein: 16g | Fat: 15g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 37mg | Sodium: 134mg | Potassium: 821mg | Fiber: 7g | Sugar: 58g | Vitamin A: 539IU | Vitamin C: 15mg | Calcium: 465mg | Iron: 2mg

Blueberry Crisp Smoothie

No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Servings 2
Calories 550 kcal

Ingredients
 
 

Blueberry Crisp Smoothie

  • 2 cups Blueberries fresh or frozen
  • 2 cups Milk
  • 1/2 cup Yogurt
  • 1/2 cup Rolled oats
  • 4 TBSP Maple syrup
  • 1 tsp Ground cinnamon
  • 1/8 tsp Ground nutmeg
  • 4 TBSP Granola your favorite sweet granola

Instructions
 

  • Add all ingredients (except the granola) to a blender. Blend until smooth.
  • Serve in a glass or to-go cup. Garnish with granola on top.

Nutrition

Calories: 550kcalCarbohydrates: 91gProtein: 16gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 37mgSodium: 134mgPotassium: 821mgFiber: 7gSugar: 58gVitamin A: 539IUVitamin C: 15mgCalcium: 465mgIron: 2mg
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