Ingredients
- 2 Banana sliced
- 2 cups Strawberries sliced (fresh or frozen)
- 2 cups Milk more if needed
- 1/2 cup Yogurt
Instructions
- Prep the ingredients per the instructions above.
- Combine all ingredients in a blender. Blend until smooth. Add more milk if needed for volume.
- Serve in a glass or to go cup.
Nutrition
Calories: 335kcal | Carbohydrates: 52g | Protein: 12g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 37mg | Sodium: 124mg | Potassium: 1104mg | Fiber: 6g | Sugar: 36g | Vitamin A: 549IU | Vitamin C: 95mg | Calcium: 403mg | Iron: 1mg
Strawberry Banana Smoothie
Ingredients
- 2 Banana sliced
- 2 cups Strawberries sliced (fresh or frozen)
- 2 cups Milk more if needed
- 1/2 cup Yogurt
Instructions
- Prep the ingredients per the instructions above.
- Combine all ingredients in a blender. Blend until smooth. Add more milk if needed for volume.
- Serve in a glass or to go cup.
Nutrition
Calories: 335kcalCarbohydrates: 52gProtein: 12gFat: 11gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 37mgSodium: 124mgPotassium: 1104mgFiber: 6gSugar: 36gVitamin A: 549IUVitamin C: 95mgCalcium: 403mgIron: 1mg
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