Ingredients
- 2 cups Blueberries
- 8 tbsp Protein powder vanilla
- 2 Banana sliced
- 3 cup Yogurt
- 4 cups Milk more if needed
Instructions
- Add all ingredients to a blender, blend until smooth. Add more milk if needed to thin out. Serve.
Nutrition
Calories: 463kcal | Carbohydrates: 50g | Protein: 33g | Fat: 16g | Saturated Fat: 9g | Cholesterol: 106mg | Sodium: 263mg | Potassium: 990mg | Fiber: 3g | Sugar: 37g | Vitamin A: 655IU | Vitamin C: 13mg | Calcium: 649mg | Iron: 1mg
Blueberry Banana Protein Smoothie
Ingredients
- 2 cups Blueberries
- 8 tbsp Protein powder vanilla
- 2 Banana sliced
- 3 cup Yogurt
- 4 cups Milk more if needed
Instructions
- Add all ingredients to a blender, blend until smooth. Add more milk if needed to thin out. Serve.
Nutrition
Calories: 463kcalCarbohydrates: 50gProtein: 33gFat: 16gSaturated Fat: 9gCholesterol: 106mgSodium: 263mgPotassium: 990mgFiber: 3gSugar: 37gVitamin A: 655IUVitamin C: 13mgCalcium: 649mgIron: 1mg
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