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Blueberry Banana Protein Smoothie
Prep Time
15
minutes
minutes
Servings
4
servings
Calories
463
kcal
Ingredients
2
cups
Blueberries
8
tbsp
Protein powder vanilla
2
Banana
sliced
3
cup
Yogurt
4
cups
Milk
more if needed
US Customary
-
Metric
Instructions
Add all ingredients to a blender, blend until smooth. Add more milk if needed to thin out. Serve.
Nutrition
Calories:
463
kcal
|
Carbohydrates:
50
g
|
Protein:
33
g
|
Fat:
16
g
|
Saturated Fat:
9
g
|
Cholesterol:
106
mg
|
Sodium:
263
mg
|
Potassium:
990
mg
|
Fiber:
3
g
|
Sugar:
37
g
|
Vitamin A:
655
IU
|
Vitamin C:
13
mg
|
Calcium:
649
mg
|
Iron:
1
mg