BLT Sandwich

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Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 2 servings
Calories: 777kcal

Ingredients

  • 8 slices Bacon
  • 4 slices Sourdough bread lightly toasted (or your choice of bread)
  • 2 TBSP Mayonnaise more if needed
  • 1 cups Green leaf lettuce cut to fit the bread
  • 4 slices Beefsteak Tomatoes
  • 2 oz Potato chips
  • 2 Pickle spears

Sparkling Water

  • 16 oz Sparkling water cold

Instructions

  • Place the bacon in a nonstick pan on medium heat. Cook on both sides until crispy. Then set aside on paper towels to drain any excess grease.
  • Lightly toast the bread. Spread the mayo onto the bread.
  • Layer the sandwich with lettuce, tomato, and bacon.
  • Cut in half and serve with chips, pickle, and sparkling water.

Nutrition

Calories: 777kcal | Carbohydrates: 45g | Protein: 20g | Fat: 58g | Saturated Fat: 15g | Polyunsaturated Fat: 15g | Monounsaturated Fat: 23g | Trans Fat: 1g | Cholesterol: 64mg | Sodium: 1616mg | Potassium: 709mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1511IU | Vitamin C: 10mg | Calcium: 123mg | Iron: 3mg

BLT Sandwich

No ratings yet
Prep Time 10 minutes
Cook Time 15 minutes
Servings 2 servings
Calories 777 kcal

Ingredients
 
 

  • 8 slices Bacon
  • 4 slices Sourdough bread lightly toasted (or your choice of bread)
  • 2 TBSP Mayonnaise more if needed
  • 1 cups Green leaf lettuce cut to fit the bread
  • 4 slices Beefsteak Tomatoes
  • 2 oz Potato chips
  • 2 Pickle spears

Sparkling Water

  • 16 oz Sparkling water cold

Instructions
 

  • Place the bacon in a nonstick pan on medium heat. Cook on both sides until crispy. Then set aside on paper towels to drain any excess grease.
  • Lightly toast the bread. Spread the mayo onto the bread.
  • Layer the sandwich with lettuce, tomato, and bacon.
  • Cut in half and serve with chips, pickle, and sparkling water.

Nutrition

Calories: 777kcalCarbohydrates: 45gProtein: 20gFat: 58gSaturated Fat: 15gPolyunsaturated Fat: 15gMonounsaturated Fat: 23gTrans Fat: 1gCholesterol: 64mgSodium: 1616mgPotassium: 709mgFiber: 4gSugar: 4gVitamin A: 1511IUVitamin C: 10mgCalcium: 123mgIron: 3mg
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